Meal mart all white meat breaded chicken & turkey nuggets

USDA name: All white meat breaded chicken & turkey nuggets

Brandedby Alle Processing Corp

280 calories in 5 Nuggets (113g). Per 100 g, protein: 13.3 g, carbohydrates: 23.9 g, fat: 10.6 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more carbohydrates than 96%, and more calories than 95%.

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Serving
1
= 113 g
280KCAL
Where the calories come from

Meal mart all white meat breaded chicken & turkey nuggets, 5 Nuggets (113g)

280 calories

  • Protein15 g22% of calories
  • Carbs27 g39% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat12 g39% of calories

Nutrition Facts

Serving size5 Nuggets (113g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 499 mg22%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 68.9 mg5%
Iron 2 mg11%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Iron11% 2 mg
  • Calcium5% 68.9 mg
  • Potassium3% 148 mg

Ingredients

Chicken, Turkey wing meat, Turkey breast, Water, Breadcrumbs (wheat flour, Yeast, Sugar, Salt, Expeller pressed sunflower), Modified food starch, Corn syrup solids, Soybean oil, Soy protein concentrate, Flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour, Potassium bromate), Cellulose gum, Salt, Sodium phosphate, Hydrolyzed vegetable protein, Granulated onions, Dextrose, Spices & flavorings, Baking powder, Sugar, Xanthan gum, Liquid smoke

Brand
Meal mart
Made by
Alle Processing Corp
Label serving
5 Nuggets (113g)
Barcode (GTIN/UPC)
0051328107605
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-05-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 413 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 415 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 2 of 385 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 1 of 395 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 4 of 388 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 139 other records.

    leastmost

Questions

How many calories are in meal mart all white meat breaded chicken & turkey nuggets?
5 Nuggets (113g): 280 calories; protein: 15 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in meal mart all white meat breaded chicken & turkey nuggets?
13.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in meal mart all white meat breaded chicken & turkey nuggets?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy248 kcal
Protein13.3 g
Total lipid (fat)10.6 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca61 mg
Iron, Fe1.8 mg
Potassium, K131 mg
Sodium, Na442 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566747, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.