Meal mantra golden turmeric + cardamom curry gourmet simmerz sauce, Golden turmeric + cardamom curry

USDA name: Golden turmeric + cardamom curry gourmet simmerz sauce, Golden turmeric + cardamom curry

Brandedby Tanuk Inc

40 calories in 4 Tbsp (56 g). Per 100 g, protein: 1.8 g, carbohydrates: 7.1 g, fat: 4.5 g.

Serving
1
= 56 g
40KCAL

Meal mantra golden turmeric + cardamom curry gourmet simmerz sauce, Golden turmeric + cardamom curry, 4 Tbsp (56 g)

40 calories

Protein
1 g
Carbs
4 g
Fat
2.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 Tbsp (56 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 19 mg1%
Iron 1 mg6%
Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1 mg
  • Potassium2% 103 mg
  • Calcium1% 19 mg

Ingredients

Ingredients: tomatoes (crushed, Canned), Water, Onion, Vegetable oil, Ginger & garlic paste, Salt, Ground coriander seeds, Sugar, Ground turmeric, Green cardamom, Spice blend, Fenugreek leaves, Glucono-delta-lactone, Red chili powder, Cloves, Black cardamom, Dried bay leaf, Ground cinnamon.

Brand
Meal mantra
Made by
Tanuk Inc
Label serving
4 Tbsp
Barcode (GTIN/UPC)
854338008289
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-11-08

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 3 of 2,417 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 8 of 2,318 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 39 of 2,419 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 6 of 3,491 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 2 of 3,491 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 37 of 3,495 other records.

    leastmost

Questions

How many calories are in meal mantra golden turmeric + cardamom curry gourmet simmerz sauce, golden turmeric + cardamom curry?
4 Tbsp (56 g): 40 calories; protein: 1 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in meal mantra golden turmeric + cardamom curry gourmet simmerz sauce, golden turmeric + cardamom curry?
1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in meal mantra golden turmeric + cardamom curry gourmet simmerz sauce, golden turmeric + cardamom curry?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein1.8 g
Total lipid (fat)4.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca34 mg
Iron, Fe1.8 mg
Potassium, K184 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394528, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.