How many calories are in mctavish shortbread lavender shortbread, lavender?

4 pcs | about (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in mctavish shortbread lavender shortbread, lavender?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in mctavish shortbread lavender shortbread, lavender?

estimated 53.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mctavish shortbread lavender shortbread, Lavender

USDA name: Lavender shortbread, Lavender

Brandedby McTavish Shortbread, Llc

140 calories in 4 pcs | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving

= 30 g

Mctavish shortbread lavender shortbread, Lavender, 4 pcs | about (30 g)

140 calories

Protein: 2 g
Carbs: 16 g
Fat: 8 g
Fiber: —
Sugars: 6 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 pcs | about (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 95.1 mg4%

Total Carbohydrate 16 g6%

Total Sugars 6 g

Protein 2 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 95.1 mg
Iron2% 0.36 mg

Ingredients

Unbleached wheat flour, Malted barley flour, Enriched (niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid).Butter (cream (milk), Salt), Cane sugar, Organic lavender, Pure vanilla extract, Salt, Natural flavor.

Brand: Mctavish shortbread
Made by: McTavish Shortbread, Llc
Label serving: 4 pcs | about
Barcode (GTIN/UPC): 090525910809
Category: Cookies & Biscuits
Label updated: 2020-09-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 89%
Same value as 61 of 13,021 other records.
leastmost
Sugars
Lower than 89%
Same value as 240 of 13,023 other records.
leastmost
Total fat
Higher than 83%
Same value as 220 of 13,055 other records.
leastmost
Iron
Lower than 77%
Same value as 228 of 12,729 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost
Sodium
Higher than 60%
Same value as 96 of 13,032 other records.
leastmost

Questions

How many calories are in mctavish shortbread lavender shortbread, lavender?: 4 pcs | about (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in mctavish shortbread lavender shortbread, lavender?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mctavish shortbread lavender shortbread, lavender?: estimated 53.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	53.3 g
Total Sugars	20 g
Iron, Fe	1.2 mg
Sodium, Na	317 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.