Mcnamara dairy skim milk

USDA name: Skim milk

Brandedby Nilda's Desserts Ltd.

90 calories in 1 cup (236 g). Per 100 g, protein: 3.8 g, carbohydrates: 5.5 g, fat: 0 g.

Among the other records in Milk, per 100 g: less calories than 86%, and less total fat than 85%.

Compare with another food →

Serving
1
= 236 g
90KCAL
Where the calories come from

Mcnamara dairy skim milk, 1 cup (236 g)

90 calories

  • Protein9 g41% of calories
  • Carbs13 g59% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 4.7 mg2%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 125 mg

Little or none: Iron.

Ingredients

Nonfat milk, Vitamin a palmitate, Vitamin d2

Brand
Mcnamara dairy
Made by
Nilda's Desserts Ltd.
Label serving
1 cup
Barcode (GTIN/UPC)
683720074355
Category
Milk
Label updated
2022-11-02

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 373 of 4,315 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 663 of 4,297 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 63 of 4,302 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 297 of 4,263 other records.

    leastmost

  • Vitamin C

    Higher than 58%

    Same value as 615 of 1,940 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 88 of 4,309 other records.

    leastmost

Questions

How many calories are in mcnamara dairy skim milk?
1 cup (236 g): 90 calories; protein: 9 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in mcnamara dairy skim milk?
3.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in mcnamara dairy skim milk?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy38 kcal
Protein3.8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca127 mg
Iron, Fe0 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU212 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415101, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.