How many calories are in mckenzie steak fries?

3.53 Oz (100g): 312 calories; protein: 3.4 g, carbohydrates: 41 g, fat: 15 g.

How much protein is in mckenzie steak fries?

3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in mckenzie steak fries?

37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mckenzie steak fries

USDA name: Steak fries

Branded

312 calories in 3.53 Oz (100g). Per 100 g, protein: 3.4 g, carbohydrates: 41 g, fat: 15 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more potassium than 98%, and more calories than 98%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Mckenzie steak fries, 3.53 Oz (100g)

312 calories

Protein3.4 g4% of calories
Carbs41 g52% of calories
incl. 3.8 g fiber · 0.3 g sugars
Fat15 g43% of calories

Nutrition Facts

Serving size3.53 Oz (100g)

Amount per serving
Calories312

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.3 g12%

Trans Fat 0.1 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 41 g15%

Dietary Fiber 3.8 g14%

Total Sugars 0.3 g

Includes Added Sugars 0 g0%

Protein 3.4 g

Vitamin D 0 mcg0%

Calcium 10 mg1%

Iron 0.72 mg4%

Potassium 560 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 628451670148 · We may earn a commission

minerals

% of the Daily Value in this serving

Potassium12% 560 mg
Sodium9% 210 mg
Iron4% 0.72 mg
Calcium1% 10 mg

Ingredients

Potatoes 81.97%, Salt 1.64%, Batter mix 8.20%, Oil for frying 8.20%, Total 100.00%

Brand: Mckenzie
Label serving: 3.53 Oz (100g)
Barcode (GTIN/UPC): 0628451670148
Category: French Fries, Potatoes & Onion Rings
Label updated: 2023-05-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 4 of 765 other records.
leastmost
Calories
Higher than 98%
Same value as 4 of 911 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 4 of 910 other records.
leastmost
Total fat
Higher than 98%
Same value as 4 of 908 other records.
leastmost
Fiber
Higher than 96%
Same value as 9 of 909 other records.
leastmost
Protein
Higher than 86%
Same value as 4 of 910 other records.
leastmost

Questions

How many calories are in mckenzie steak fries?: 3.53 Oz (100g): 312 calories; protein: 3.4 g, carbohydrates: 41 g, fat: 15 g.
How much protein is in mckenzie steak fries?: 3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mckenzie steak fries?: 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	312 kcal
Protein	3.4 g
Total lipid (fat)	15 g
Carbohydrate, by difference	41 g
Fiber, total dietary	3.8 g
Total Sugars	0.3 g
Sugars, added	0 g
Calcium, Ca	10 mg
Iron, Fe	0.72 mg
Potassium, K	560 mg
Sodium, Na	210 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578247, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.