Mckenzie steak fries

USDA name: Steak fries

Branded

312 calories in 3.53 Oz (100g). 3.4 g protein, 41 g carbs and 15 g fat per 100 g.

Serving
1
= 100 g
312KCAL

Mckenzie steak fries, 3.53 Oz (100g)

312 calories

Protein
3.4 g
Carbs
41 g
Fat
15 g
Fiber
3.8 g
Sugars
0.3 g

Nutrition Facts

Serving size3.53 Oz (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.3 g12%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 3.8 g14%
Total Sugars 0.3 g
Includes Added Sugars 0 g0%
Protein 3.4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.72 mg4%
Potassium 560 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium12% 560 mg
    • Sodium9% 210 mg
    • Iron4% 0.72 mg
    • Calcium1% 10 mg

    Ingredients

    Potatoes 81.97%, Salt 1.64%, Batter mix 8.20%, Oil for frying 8.20%, Total 100.00%

    Brand
    Mckenzie
    Label serving
    3.53 Oz (100g)
    Barcode (GTIN/UPC)
    0628451670148
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-05-23

    How it compares

    Against the 766 foods in French Fries, Potatoes & Onion Rings, per 100 g.

    • Potassium

      Higher than 98%

      leastmost

    • Calories

      Higher than 98%

      leastmost

    • Carbohydrates

      Higher than 97%

      leastmost

    • Total fat

      Higher than 97%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Protein

      Higher than 86%

      leastmost

    Questions

    How many calories are in mckenzie steak fries?
    3.53 Oz (100g) has 312 calories, 3.4 g of protein, 41 g of carbohydrates and 15 g of fat.
    How much protein is in mckenzie steak fries?
    3.4 g per 100 g, which is 4% of its calories.
    How many net carbs are in mckenzie steak fries?
    37.2 g per 100 g: 41 g of carbohydrates minus 3.8 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy312 kcal
    Protein3.4 g
    Total lipid (fat)15 g
    Carbohydrate, by difference41 g
    Fiber, total dietary3.8 g
    Total Sugars0.3 g
    Sugars, added0 g
    Calcium, Ca10 mg
    Iron, Fe0.72 mg
    Potassium, K560 mg
    Sodium, Na210 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2578247, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.