McDonalds McDouble

USDA name: McDouble (McDonalds)

395 calories in 1 double cheeseburger (140 g). Per 100 g, protein: 16.2 g, carbohydrates: 18 g, fat: 16.2 g.

Serving
1
= 140 g
395KCAL

McDonalds McDouble, 1 double cheeseburger

395 calories

Protein
22.7 g
Carbs
25.2 g
Fat
22.7 g
Fiber
1.3 g
Sugars
5.8 g

Nutrition Facts

Serving size1 double cheeseburger (140 g)
Amount per serving
Calories395
% Daily Value*
Total Fat 22.7 g29%
Saturated Fat 9.7 g49%
Cholesterol 70 mg23%
Sodium 864 mg38%
Total Carbohydrate 25.2 g9%
Dietary Fiber 1.3 g5%
Total Sugars 5.8 g
Protein 22.7 g
Vitamin D 0.28 mcg1%
Calcium 210 mg16%
Iron 3.3 mg18%
Potassium 316 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Niacin (B3)30% 4.8 mg
  • Thiamin (B1)27% 0.32 mg
  • Riboflavin (B2)22% 0.29 mg
  • Folate21% 85.4 µg
  • Vitamin B618% 0.3 mg
  • Choline11% 61.2 mg
  • Vitamin A7% 61.6 µg
  • Vitamin K5% 6.6 µg
  • Vitamin C5% 4.1 mg
  • Vitamin E3% 0.49 mg
  • Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

  • Selenium46% 25.1 µg
  • Sodium38% 864 mg
  • Zinc35% 3.9 mg
  • Phosphorus18% 231 mg
  • Iron18% 3.3 mg
  • Calcium16% 210 mg
  • Copper13% 0.11 mg
  • Magnesium7% 29.4 mg
  • Potassium7% 316 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 61 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 2 of 61 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 1 of 61 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 1 of 61 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 1 of 61 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 1 of 61 other records.

    leastmost

Questions

How many calories are in mcdonalds mcdouble?
1 double cheeseburger (140 g): 395 calories; protein: 22.7 g, carbohydrates: 25.2 g, fat: 22.7 g.
How much protein is in mcdonalds mcdouble?
16.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in mcdonalds mcdouble?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water47.2 g
Energy282 kcal
Protein16.2 g
Total lipid (fat)16.2 g
Carbohydrate, by difference18 g
Fiber, total dietary0.9 g
Total Sugars4.2 g
Calcium, Ca150 mg
Iron, Fe2.4 mg
Magnesium, Mg21 mg
Phosphorus, P165 mg
Potassium, K226 mg
Sodium, Na617 mg
Zinc, Zn2.8 mg
Copper, Cu0.081 mg
Selenium, Se17.9 µg
Vitamin C, total ascorbic acid2.9 mg
Thiamin0.23 mg
Riboflavin0.2 mg
Niacin3.5 mg
Vitamin B-60.21 mg
Folate, total43 µg
Folic acid26 µg
Folate, food17 µg
Folate, DFE61 µg
Choline, total43.7 mg
Vitamin B-121.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE44 µg
Retinol40 µg
Carotene, beta51 µg
Carotene, alpha1 µg
Cryptoxanthin, beta3 µg
Lycopene980 µg
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)0.35 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)4.7 µg
Fatty acids, total saturated7 g
SFA 4:00.082 g
SFA 6:00.07 g
SFA 8:00.049 g
SFA 10:00.12 g
SFA 12:00.14 g
SFA 14:00.71 g
SFA 16:03.6 g
SFA 18:01.9 g
Fatty acids, total monounsaturated6 g
MUFA 16:10.41 g
MUFA 18:15.3 g
MUFA 20:10.05 g
MUFA 22:10.009 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.1 g
PUFA 18:30.12 g
PUFA 18:40.001 g
PUFA 20:40.031 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol50 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706915, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.