How many calories are in mccormick mac & cheese seasoning mix, mac & cheese?

Seasons 1 cup (9 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0.5 g.

How much protein is in mccormick mac & cheese seasoning mix, mac & cheese?

11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in mccormick mac & cheese seasoning mix, mac & cheese?

estimated 55.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Mccormick mac & cheese seasoning mix, Mac & cheese

USDA name: Mac & cheese seasoning mix, Mac & cheese

Brandedby McCormick & Company, Inc.

30 calories in Seasons 1 cup (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 5.6 g.

Serving

= 9 g

Mccormick mac & cheese seasoning mix, Mac & cheese, Seasons 1 cup (9 g)

30 calories

Protein: 1.0 g
Carbs: 5 g
Fat: 0.5 g
Fiber: —
Sugars: 4 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeSeasons 1 cup (9 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0.5 g1%

Cholesterol 5 mg2%

Sodium 500 mg22%

Total Carbohydrate 5 g2%

Total Sugars 4 g

Protein 1.0 g

Calcium 20 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Calcium2% 20 mg

Ingredients

Whey (milk), Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Corn starch, Buttermilk, Extractives of paprika and annatto, Natural flavor & disodium phosphate.

Brand: Mccormick
Made by: McCormick & Company, Inc.
Label serving: Seasons 1 cup
Barcode (GTIN/UPC): 052100036236
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2020-12-01

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 33 of 4,829 other records.
leastmost
Protein
Higher than 90%
Same value as 130 of 8,176 other records.
leastmost
Total fat
Higher than 88%
Same value as 63 of 8,155 other records.
leastmost
Calcium
Higher than 86%
Same value as 35 of 3,636 other records.
leastmost
Calories
Higher than 80%
Same value as 593 of 8,251 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 136 of 8,150 other records.
leastmost

Questions

How many calories are in mccormick mac & cheese seasoning mix, mac & cheese?: Seasons 1 cup (9 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in mccormick mac & cheese seasoning mix, mac & cheese?: 11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mccormick mac & cheese seasoning mix, mac & cheese?: estimated 55.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	333 kcal
Protein	11.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	55.6 g
Total Sugars	44.4 g
Calcium, Ca	222 mg
Sodium, Na	5,556 mg
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.