Mccann's quick & easy steel cut maple brown sugar irish oatmeal, Maple; Brown sugar

USDA name: Quick & easy steel cut maple brown sugar irish oatmeal, Maple; brown sugar

Brandedby Odlum Mills Limited

200 calories in 1 cup (54g). 5.6 g protein, 75.9 g carbs and 3.7 g fat per 100 g.

Serving
1
= 54 g
200KCAL

Mccann's quick & easy steel cut maple brown sugar irish oatmeal, Maple; Brown sugar, 1 cup (54g)

200 calories

Protein
3 g
Carbs
41 g
Fat
2 g
Fiber
3 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (54g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 3 g
Calcium 99.9 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)45% 0.54 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin A20% 180 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 340 mg
  • Phosphorus12% 150 mg
  • Magnesium10% 40 mg
  • Calcium8% 99.9 mg

Ingredients

Whole grain irish oats, Sugar, Salt, Natural flavors, Calcium carbonate (a source of calcium), Guar gum, Caramel color, Mono- and diglycerides, Ferric phosphate (a source of iron), Niacinamide*, Pyridoxine hydrochloride (vitamin b6)*, Riboflavin*, Vitamin a palmitate, Thiamin mononitrate*, Folic acid*, *one of the b vitamins

Brand
Mccann's
Made by
Odlum Mills Limited
Label serving
1 cup (54g)
Barcode (GTIN/UPC)
0072463000613
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-06-23

How it compares

Against the 296 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sugars

    Higher than 99%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Carbohydrates

    Higher than 94%

    leastmost

  • Calcium

    Higher than 92%

    leastmost

  • Calories

    Higher than 85%

    leastmost

Questions

How many calories are in mccann's quick & easy steel cut maple brown sugar irish oatmeal, maple; brown sugar?
1 cup (54g) has 200 calories, 3 g of protein, 41 g of carbohydrates and 2 g of fat.
How much protein is in mccann's quick & easy steel cut maple brown sugar irish oatmeal, maple; brown sugar?
5.6 g per 100 g, which is 6% of its calories.
How many net carbs are in mccann's quick & easy steel cut maple brown sugar irish oatmeal, maple; brown sugar?
70.3 g per 100 g: 75.9 g of carbohydrates minus 5.6 g of fiber.
All 23 nutrients, per 100 g+
Energy370 kcal
Protein5.6 g
Total lipid (fat)3.7 g
Carbohydrate, by difference75.9 g
Fiber, total dietary5.6 g
Total Sugars33.3 g
Calcium, Ca185 mg
Iron, Fe6.7 mg
Magnesium, Mg74 mg
Phosphorus, P278 mg
Sodium, Na630 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.63 mg
Niacin7.4 mg
Vitamin B-60.74 mg
Folic acid148 µg
Vitamin A, RAE333 µg
Fatty acids, total saturated0.93 g
Fatty acids, total monounsaturated0.93 g
Fatty acids, total polyunsaturated0.93 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2674863, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.