Mccann's instant maple brown sugar irish oatmeal

USDA name: Instant maple brown sugar irish oatmeal

Brandedby Odlum Mills Limited

160 calories in 1 packet (43g). Per 100 g, protein: 7 g, carbohydrates: 81.4 g, fat: 2.3 g.

Serving
1
= 43 g
160KCAL

Mccann's instant maple brown sugar irish oatmeal, 1 packet (43g)

160 calories

Protein
3 g
Carbs
35 g
Fat
1 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 packet (43g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin A20% 180 µg
  • Folate20% 80 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 250 mg
  • Calcium10% 130 mg
  • Potassium2% 100 mg

Ingredients

Whole grain rolled oats, Sugar, Contains less than 2% of salt, Calcium carbonate, Natural flavors, Guar gum, Caramel color, Ferric orthophosphate (iron), Vitamin a palmitate, Niacinamide (vitamin b3), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid

Brand
Mccann's
Made by
Odlum Mills Limited
Label serving
1 packet (43g)
Barcode (GTIN/UPC)
0072463000248
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 22 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 9 of 7,741 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 2 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 25 of 7,843 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 145 of 7,868 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 18 of 7,851 other records.

    leastmost

Questions

How many calories are in mccann's instant maple brown sugar irish oatmeal?
1 packet (43g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in mccann's instant maple brown sugar irish oatmeal?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mccann's instant maple brown sugar irish oatmeal?
74.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy372 kcal
Protein7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference81.4 g
Fiber, total dietary7 g
Fiber, soluble2 g
Total Sugars30.2 g
Sugars, added30.2 g
Calcium, Ca302 mg
Iron, Fe8.4 mg
Potassium, K233 mg
Sodium, Na581 mg
Thiamin1 mg
Riboflavin0.79 mg
Niacin9.3 mg
Vitamin B-60.93 mg
Folate, total186 µg
Folic acid116 µg
Vitamin A, RAE419 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616488, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.