Mccain potato, Spinach & asiago veggie taters, Potato, Spinach & asiago
USDA name: Potato, Spinach & asiago veggie taters, Potato, Spinach & asiago
Brandedby McCain Foods Usa, Inc.
190 calories in 7 pieces (91 g). Per 100 g, protein: 4.4 g, carbohydrates: 29.7 g, fat: 7.7 g.
Mccain potato, Spinach & asiago veggie taters, Potato, Spinach & asiago, 7 pieces (91 g)
190 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Potassium7% 310 mg
- Iron6% 1.1 mg
- Calcium4% 50 mg
Ingredients
Water, Potato shreds [potatoes, Dextrose, Sodium acid pyrophosphate (to maintain color)], Spinach, Dehydrated potatoes, Vegetable oil (soybean and/or canola oil), Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Dehydrated potatoes (potatoes, Mono- and diglycerides, Sodium acid pyrophosphate (to preserve color), Citric acid (to preserve color)), Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Shredded asiago medium cheese [(pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking), Natamycin (mold inhibitor)], Modified corn starch, Potato starch - modified. Contains 2% or less of cellulose gum, Corn starch, Dehydrated garlic, Dehydrated onion, Dextrin, Dextrose, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Modified cellulose, Molasses powder (refinery syrup, Molasses), Natural flavor, Paprika extract (color), Pea fiber, Rice flour, Salt, Sodium alginate, Spices, Sugar, Turmeric extract (color), Whey, Yeast, Yellow 5, Yellow 6.
- Brand
- Mccain
- Made by
- McCain Foods Usa, Inc.
- Label serving
- 7 pieces
- Barcode (GTIN/UPC)
- 072714005411
- Category
- Frozen Prepared Sides
- Label updated
- 2020-08-21
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 0 of 766 other records.
leastmostPotassium
Higher than 89%
Same value as 4 of 555 other records.
leastmostCalories
Higher than 88%
Same value as 1 of 768 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 0 of 766 other records.
leastmostIron
Higher than 79%
Same value as 1 of 763 other records.
leastmostTotal fat
Higher than 76%
Same value as 1 of 767 other records.
leastmost
Questions
- How many calories are in mccain potato, spinach & asiago veggie taters, potato, spinach & asiago?
- 7 pieces (91 g): 190 calories; protein: 4 g, carbohydrates: 27 g, fat: 7 g.
- How much protein is in mccain potato, spinach & asiago veggie taters, potato, spinach & asiago?
- 4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in mccain potato, spinach & asiago veggie taters, potato, spinach & asiago?
- 27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 29.7 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 1.1 g |
| Sugars, added | 1.1 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 341 mg |
| Sodium, Na | 670 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2326474, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.