Mccain potato & cauliflower veggie taters, Potato & cauliflower

USDA name: Potato & cauliflower veggie taters, Potato & cauliflower

Brandedby McCain Foods Usa, Inc.

170 calories in 7 pieces (91 g). Per 100 g, protein: 3.3 g, carbohydrates: 28.6 g, fat: 7.7 g.

Serving
1
= 91 g
170KCAL

Mccain potato & cauliflower veggie taters, Potato & cauliflower, 7 pieces (91 g)

170 calories

Protein
3 g
Carbs
26 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size7 pieces (91 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 20 mg2%
Iron 1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium6% 290 mg
  • Iron6% 1 mg
  • Calcium2% 20 mg

Ingredients

Water, Cauliflower, Potato shreds [potatoes, Dextrose, Sodium acid pyrophosphate (to maintain color)], Dehydrated potatoes, Vegetable oil (soybean and/or canola oil), Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Dehydrated potatoes (potatoes, Mono- and diglycerides, Sodium acid pyrophosphate (to preserve color), Citric acid (to preserve color)), Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch. Contains 2% or less of cellulose gum, Corn starch, Dehydrated garlic, Dehydrated onion, Dextrin, Dextrose, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Maltodextrin, Modified cellulose, Molasses powder (refinery syrup, Molasses), Natural flavor, Paprika extract (color), Pea fiber, Potato starch - modified, Rice flour, Salt, Sodium alginate, Spices, Sugar, Turmeric extract (color), Whey, Yeast, Yellow 5, Yellow 6.

Brand
Mccain
Made by
McCain Foods Usa, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
072714005404
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-08-21

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 2 of 901 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 1 of 909 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 22 of 910 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 2 of 910 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 10 of 905 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 1 of 911 other records.

    leastmost

Questions

How many calories are in mccain potato & cauliflower veggie taters, potato & cauliflower?
7 pieces (91 g): 170 calories; protein: 3 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in mccain potato & cauliflower veggie taters, potato & cauliflower?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mccain potato & cauliflower veggie taters, potato & cauliflower?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy187 kcal
Protein3.3 g
Total lipid (fat)7.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.2 g
Total Sugars1.1 g
Sugars, added1.1 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Potassium, K319 mg
Sodium, Na484 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.