Mccain mild cheddar crispy cheesy mashed potato bites, Mild cheddar

USDA name: Mild cheddar crispy cheesy mashed potato bites, Mild cheddar

Brandedby McCain Foods Usa, Inc.

210 calories in 3 pieces (85g). Per 100 g, protein: 7.1 g, carbohydrates: 32.9 g, fat: 9.4 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more calcium than 92%, and more total fat than 88%.

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Serving
1
= 85 g
210KCAL
Where the calories come from

Mccain mild cheddar crispy cheesy mashed potato bites, Mild cheddar, 3 pieces (85g)

210 calories

  • Protein6 g12% of calories
  • Carbs28 g54% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat8 g35% of calories

Nutrition Facts

Serving size3 pieces (85g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 430 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium8% 110 mg
  • Iron8% 1.4 mg
  • Potassium4% 180 mg

Ingredients

Potatoes, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto extract (color)), Water, Vegetable oil (soybean and/or canola oil), Dehydrated potatoes, Contains 2% or less of dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Modified cellulose, Modified corn starch, Salt, Sodium acid pyrophosphate (to maintain color), Sugar, Yeast, Yellow corn flour

Brand
Mccain
Made by
McCain Foods Usa, Inc.
Label serving
3 pieces (85g)
Barcode (GTIN/UPC)
0072714008269
Category
Entrees, Sides & Small Meals
Label updated
2023-07-17

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 2 of 1,364 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 5 of 1,385 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 2 of 1,362 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 1 of 1,393 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 3 of 1,393 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 4 of 1,388 other records.

    leastmost

Questions

How many calories are in mccain mild cheddar crispy cheesy mashed potato bites, mild cheddar?
3 pieces (85g): 210 calories; protein: 6 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in mccain mild cheddar crispy cheesy mashed potato bites, mild cheddar?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mccain mild cheddar crispy cheesy mashed potato bites, mild cheddar?
30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy247 kcal
Protein7.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference32.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca129 mg
Iron, Fe1.6 mg
Potassium, K212 mg
Sodium, Na506 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629620, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.