Mccain mashed potato shapes, Mashed potato

USDA name: Mashed potato shapes, Mashed potato

Brandedby McCain Foods Usa, Inc.

160 calories in 5 pieces (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 26.2 g, fat: 9.5 g.

Serving
1
= 84 g
160KCAL

Mccain mashed potato shapes, Mashed potato, 5 pieces (84 g)

160 calories

Protein
2 g
Carbs
22 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size5 pieces (84 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium7% 310 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Dehydrated potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of potato starch, Sea salt, Sodium acid pyrophosphate added to maintain color.

Brand
Mccain
Made by
McCain Foods Usa, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
072714002229
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-08-21

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 9 of 901 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 26 of 908 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 39 of 910 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 43 of 911 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 9 of 909 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 15 of 765 other records.

    leastmost

Questions

How many calories are in mccain mashed potato shapes, mashed potato?
5 pieces (84 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in mccain mashed potato shapes, mashed potato?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mccain mashed potato shapes, mashed potato?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy190 kcal
Protein2.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference26.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.36 mg
Potassium, K369 mg
Sodium, Na202 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394179, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.