Mazor's, Puff pastry squares

Brandedby Kol-Tuv Foods Inc.

130 calories in 1 square (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 41.2 g, fat: 20.6 g.

Serving
1
= 34 g
130KCAL

Mazor's, Puff pastry squares, 1 square (34 g)

130 calories

Protein
2 g
Carbs
14 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 square (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Enzyme, Riboflavin, Folic acid), Margarine (palm oil, Water, Salt, Mono diglycerides, Soy lecithin, Sodium benzoate [preservative], Artificial butter flavor, Beta carotene [color], Vitamin a palmitate), Water, Soybean oil, Sugar, Vinegar, Salt.

    Brand
    Mazor's
    Made by
    Kol-Tuv Foods Inc.
    Label serving
    1 square
    Barcode (GTIN/UPC)
    735873400106
    Category
    Frozen Bread & Dough
    Label updated
    2018-08-12

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 85%

      Same value as 1 of 1,100 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 1 of 1,102 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 193 of 1,096 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 267 of 1,088 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 9 of 1,099 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 2 of 1,101 other records.

      leastmost

    Questions

    How many calories are in mazor's, puff pastry squares?
    1 square (34 g): 130 calories; protein: 2 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in mazor's, puff pastry squares?
    5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in mazor's, puff pastry squares?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein5.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference41.2 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na559 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU882 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.