How many calories are in may's hawaii local boy sliced pork, local boy?

4 onz (112 g): 180 calories; protein: 19 g, carbohydrates: 13 g, fat: 5 g.

How much protein is in may's hawaii local boy sliced pork, local boy?

17 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in may's hawaii local boy sliced pork, local boy?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

May's hawaii local boy sliced pork, Local boy

USDA name: Local boy sliced pork, Local boy

Brandedby Palama Holdings Llc

180 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 11.6 g, fat: 4.5 g.

Serving

= 112 g

May's hawaii local boy sliced pork, Local boy, 4 onz (112 g)

180 calories

Protein: 19 g
Carbs: 13 g
Fat: 5 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 690 mg30%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 19 g

Calcium 40.3 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron6% 1.1 mg
Calcium3% 40.3 mg

Ingredients

Pork, Seasoning (sugar, Brown sugar, Cream powder, Maltodextrin, Salt, Soy sauce (wheat, Soybeans, Salt), Sea salt blend (potassium chloride, Sea salt), Onion powder, Spices (including ginger), Garlic powder, Soybean oil (as a processing aid), Natural flavor, Caramel color, Corn starch, Lipolyzed cream, Not more than 2% calcium silicate added to prevent caking), Water

Brand: May's hawaii
Made by: Palama Holdings Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 812916001039
Category: Other Frozen Meats
Label updated: 2020-11-20

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 0 of 163 other records.
leastmost
Calcium
Higher than 86%
Same value as 7 of 172 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 0 of 184 other records.
leastmost
Sodium
Higher than 83%
Same value as 0 of 184 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 1 of 126 other records.
leastmost
Total fat
Lower than 82%
Same value as 2 of 182 other records.
leastmost

Questions

How many calories are in may's hawaii local boy sliced pork, local boy?: 4 onz (112 g): 180 calories; protein: 19 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in may's hawaii local boy sliced pork, local boy?: 17 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in may's hawaii local boy sliced pork, local boy?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	17 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	11.6 g
Fiber, total dietary	0 g
Total Sugars	8.9 g
Calcium, Ca	36 mg
Iron, Fe	0.96 mg
Sodium, Na	616 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	89 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079746, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.