Mavuno harvest banana + coconut organic chewy fruit bites, Banana + coconut

USDA name: Banana + coconut organic chewy fruit bites, Banana + coconut

Brandedby Mavuno, Llc

214 calories in 1 package (55 g). Per 100 g, protein: 4 g, carbohydrates: 74.5 g, fat: 11.6 g.

Serving
1
= 55 g
214KCAL

Mavuno harvest banana + coconut organic chewy fruit bites, Banana + coconut, 1 package (55 g)

214 calories

Protein
2.2 g
Carbs
41 g
Fat
6.4 g
Fiber
6 g
Sugars
22 g

Nutrition Facts

Serving size1 package (55 g)
Amount per serving
Calories214
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 22 g
Protein 2.2 g
Vitamin D 1.1 mcg6%
Calcium 1.1 mg0%
Iron 1 mg6%
Potassium 750 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

  • Potassium16% 750 mg
  • Iron6% 1 mg

Little or none: Sodium, Calcium.

Ingredients

Organic banana, Organic coconut

Brand
Mavuno harvest
Made by
Mavuno, Llc
Label serving
1 package
Barcode (GTIN/UPC)
859750003898
Category
Wholesome Snacks
Label updated
2023-04-26

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 0 of 5,981 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 6,028 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 26 of 6,024 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 13 of 6,051 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 1 of 5,477 other records.

    leastmost

Questions

How many calories are in mavuno harvest banana + coconut organic chewy fruit bites, banana + coconut?
1 package (55 g): 214 calories; protein: 2.2 g, carbohydrates: 41 g, fat: 6.4 g.
How much protein is in mavuno harvest banana + coconut organic chewy fruit bites, banana + coconut?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in mavuno harvest banana + coconut organic chewy fruit bites, banana + coconut?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein4 g
Total lipid (fat)11.6 g
Carbohydrate, by difference74.5 g
Fiber, total dietary10.9 g
Total Sugars40 g
Calcium, Ca2 mg
Iron, Fe1.8 mg
Potassium, K1,364 mg
Sodium, Na9 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587671, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.