Matzo project barely even salted surprisingly delicious matzo, Salted

USDA name: Barely even salted surprisingly delicious matzo, Salted

Brandedby The Matzo Project Llc

80 calories in 1 matzo (24 g). Per 100 g, protein: 12.5 g, carbohydrates: 66.7 g, fat: 2.1 g.

Serving
1
= 24 g
80KCAL

Matzo project barely even salted surprisingly delicious matzo, Salted, 1 matzo (24 g)

80 calories

Protein
3 g
Carbs
16 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 matzo (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 10.1 mg1%
Iron 1 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 79.9 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High oleic sunflower oil, Salt, Vitamin c (for freshness), Rosemary extract (antioxidant).

Brand
Matzo project
Made by
The Matzo Project Llc
Label serving
1 matzo
Barcode (GTIN/UPC)
850004563090
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 46 of 3,960 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 0 of 3,953 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 66 of 3,952 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 29 of 3,949 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 11 of 3,874 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 7 of 2,292 other records.

    leastmost

Questions

How many calories are in matzo project barely even salted surprisingly delicious matzo, salted?
1 matzo (24 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in matzo project barely even salted surprisingly delicious matzo, salted?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in matzo project barely even salted surprisingly delicious matzo, salted?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein12.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary4.2 g
Total Sugars4.2 g
Calcium, Ca42 mg
Iron, Fe4.2 mg
Potassium, K83 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396289, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.