Matouk's mango kuchela, Mango

USDA name: Mango kuchela, Mango

Brandedby Jmd Inc.

20 calories in 1 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 13.3 g, fat: 10 g.

Serving
1
= 15 g
20KCAL

Matouk's mango kuchela, Mango, 1 Tbsp (15 g)

20 calories

Protein
0 g
Carbs
2 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 7 mg1%
Iron 0 mg0%
Potassium 34 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Potassium1% 34 mg
  • Calcium1% 7 mg

Little or none: Iron.

Ingredients

Mangoes, Vinegar, Soybean oil, Mustard oil, Spices, Aged pickled scotch bonnet peppers (pepper, Vinegar, Salt), Garlic granules, Permitted sodium benzoate.

Brand
Matouk's
Made by
Jmd Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
036494021320
Category
Salad Dressing & Mayonnaise
Label updated
2021-03-04

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 24 of 4,829 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 2,015 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 99 of 5,781 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 56 of 5,768 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 15 of 4,678 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1,279 of 5,360 other records.

    leastmost

Questions

How many calories are in matouk's mango kuchela, mango?
1 Tbsp (15 g): 20 calories; protein: 0 g, carbohydrates: 2 g, fat: 1.5 g.
How much protein is in matouk's mango kuchela, mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in matouk's mango kuchela, mango?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein0 g
Total lipid (fat)10 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca47 mg
Iron, Fe0 mg
Potassium, K227 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384072, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.