How many calories are in matiz pulpo octopus in spanish olive oil, octopus?

2.3 onz (65 g): 130 calories; protein: 15 g, carbohydrates: 4 g, fat: 6 g.

How much protein is in matiz pulpo octopus in spanish olive oil, octopus?

23.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in matiz pulpo octopus in spanish olive oil, octopus?

6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Matiz pulpo octopus in spanish olive oil, Octopus

USDA name: Pulpo octopus in spanish olive oil, Octopus

Brandedby Power-Selles Imports

130 calories in 2.3 onz (65 g). Per 100 g, protein: 23.1 g, carbohydrates: 6.2 g, fat: 9.2 g.

Serving

= 65 g

Matiz pulpo octopus in spanish olive oil, Octopus, 2.3 onz (65 g)

130 calories

Protein: 15 g
Carbs: 4 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2.3 onz (65 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 42.3 mg14%

Sodium 338 mg15%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 15 g

Calcium 27.3 mg2%

Iron 1 mg6%

Potassium 55.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 338 mg
Iron6% 1 mg
Calcium2% 27.3 mg
Potassium1% 55.3 mg

Ingredients

Octopus, Olive oil, Sea salt.

Brand: Matiz
Made by: Power-Selles Imports
Label serving: 2.3 onz
Barcode (GTIN/UPC): 832924005218
Category: Canned Seafood
Label updated: 2020-07-28

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 88%
Same value as 2 of 1,211 other records.
leastmost
Protein
Higher than 80%
Same value as 3 of 1,222 other records.
leastmost
Potassium
Lower than 80%
Same value as 1 of 486 other records.
leastmost
Sodium
Higher than 74%
Same value as 4 of 1,207 other records.
leastmost
Calories
Higher than 71%
Same value as 50 of 1,226 other records.
leastmost
Calcium
Lower than 69%
Same value as 1 of 1,194 other records.
leastmost

Questions

How many calories are in matiz pulpo octopus in spanish olive oil, octopus?: 2.3 onz (65 g): 130 calories; protein: 15 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in matiz pulpo octopus in spanish olive oil, octopus?: 23.1 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in matiz pulpo octopus in spanish olive oil, octopus?: 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	23.1 g
Total lipid (fat)	9.2 g
Carbohydrate, by difference	6.2 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	42 mg
Iron, Fe	1.5 mg
Potassium, K	85 mg
Sodium, Na	520 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864587, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.