Marzetti Light Ranch Veggie Dip

Brandedby T. Marzetti companyDiscontinued 2022-02-07

45 calories in 2 tbsp. (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 11.3 g.

Among the other records in Sauces/Spreads/Dips/Condiments, per 100 g: more calcium than 95%, and more protein than 85%.

Compare with another food →

Serving
1
= 31 g
45KCAL
Where the calories come from

Marzetti Light Ranch Veggie Dip, 2 tbsp. (31 g)

45 calories

  • Protein1 g8% of calories
  • Carbs3 g25% of calories

    incl. 0.25 g fiber · 2 g sugars

  • Fat3.5 g66% of calories

Nutrition Facts

Serving size2 tbsp. (31 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0.25 g1%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070200520226 · We may earn a commission

Ingredients

Cream (milk, Cream), Skim milk, Water, Distilled vinegar, Soybean oil, Contains 2% or less of: sugar, Modified corn starch, Salt, Yeast extract, Egg yolk, Onion*, Lactic acid, Buttermilk, Dextrose, Garlic*, Natural flavor, Carrots*, Gelatin, Guar gum, Spice, Mono and di-glycerides, Cultured whey, Xanthan gum, Sodium phosphate, Potassium sorbate added to maintain freshness. *dried

Brand
Marzetti
Made by
T. Marzetti company
Label serving
2 tbsp.
Barcode (GTIN/UPC)
00070200520226
Category
Sauces/Spreads/Dips/Condiments
Label updated
2022-02-07

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 942 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 7 of 971 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 0 of 978 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 4 of 980 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 330 of 894 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 32 of 965 other records.

    leastmost

Questions

How many calories are in marzetti light ranch veggie dip?
2 tbsp. (31 g): 45 calories; protein: 1 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in marzetti light ranch veggie dip?
3.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in marzetti light ranch veggie dip?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein3.2 g
Total lipid (fat)11.3 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.8 g
Total Sugars6.5 g
Sugars, added3.2 g
Calcium, Ca97 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na710 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752848, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.