Marzetti Light Ranch Veggie Dip

Brandedby T. Marzetti companyDiscontinued 2022-02-07

45 calories in 2 tbsp. (31 g). 3.2 g protein, 9.7 g carbs and 11.3 g fat per 100 g.

Serving
1
= 31 g
45KCAL

Marzetti Light Ranch Veggie Dip, 2 tbsp. (31 g)

45 calories

Protein
1 g
Carbs
3 g
Fat
3.5 g
Fiber
0.25 g
Sugars
2 g

Nutrition Facts

Serving size2 tbsp. (31 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0.25 g1%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Calcium2% 30.1 mg

    Little or none: Iron, Potassium.

    Ingredients

    Cream (milk, Cream), Skim milk, Water, Distilled vinegar, Soybean oil, Contains 2% or less of: sugar, Modified corn starch, Salt, Yeast extract, Egg yolk, Onion*, Lactic acid, Buttermilk, Dextrose, Garlic*, Natural flavor, Carrots*, Gelatin, Guar gum, Spice, Mono and di-glycerides, Cultured whey, Xanthan gum, Sodium phosphate, Potassium sorbate added to maintain freshness. *dried

    Brand
    Marzetti
    Made by
    T. Marzetti company
    Label serving
    2 tbsp.
    Barcode (GTIN/UPC)
    00070200520226
    Category
    Sauces/Spreads/Dips/Condiments
    Label updated
    2022-02-07

    How it compares

    Against the 898 foods in Sauces/Spreads/Dips/Condiments, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Higher than 95%

      leastmost

    • Protein

      Higher than 85%

      leastmost

    • Total fat

      Higher than 75%

      leastmost

    • Calories

      Higher than 69%

      leastmost

    Questions

    How many calories are in marzetti light ranch veggie dip?
    2 tbsp. (31 g) has 45 calories, 1 g of protein, 3 g of carbohydrates and 3.5 g of fat.
    How much protein is in marzetti light ranch veggie dip?
    3.2 g per 100 g, which is 9% of its calories.
    How many net carbs are in marzetti light ranch veggie dip?
    8.9 g per 100 g: 9.7 g of carbohydrates minus 0.8 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy145 kcal
    Protein3.2 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary0.8 g
    Total Sugars6.5 g
    Sugars, added3.2 g
    Calcium, Ca97 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na710 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2752848, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.