How many calories are in marzetti greek yogurt veggie dip, roasted red pepper?

2 Tbsp (31 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.

How much protein is in marzetti greek yogurt veggie dip, roasted red pepper?

6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in marzetti greek yogurt veggie dip, roasted red pepper?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marzetti greek yogurt veggie dip, Roasted red pepper

USDA name: Greek yogurt veggie dip, Roasted red pepper

Brandedby T. Marzetti Company

60 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 14.5 g.

Serving

= 31 g

Marzetti greek yogurt veggie dip, Roasted red pepper, 2 Tbsp (31 g)

60 calories

Protein: 2 g
Carbs: 2 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Calcium2% 20.1 mg

Little or none: Iron.

Ingredients

Greek yogurt (milk, Cream, Nonfat dry milk, Modified corn starch, Pectin, Locust bean gum, Carrageenan, Whey protein concentrate, Live active cultures), Water, Bell peppers, Canola oil, Distilled vinegar, Sugar, Egg yolk, Slat, Modified corn starch, Menhaden fish oil, Natural flavors, Lactic acid, Garlic*, Onion*, Potassium sorbate and sodium benzoate added as preservatives, Xanthan gum, Citric acid, Spice.

Brand: Marzetti
Made by: T. Marzetti Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 070200520783
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 81%
Same value as 318 of 6,851 other records.
leastmost
Protein
Higher than 79%
Same value as 28 of 6,875 other records.
leastmost
Total fat
Higher than 73%
Same value as 41 of 6,884 other records.
leastmost
Sodium
Higher than 72%
Same value as 19 of 6,892 other records.
leastmost
Calcium
Higher than 70%
Same value as 61 of 6,335 other records.
leastmost
Calories
Higher than 69%
Same value as 41 of 6,913 other records.
leastmost

Questions

How many calories are in marzetti greek yogurt veggie dip, roasted red pepper?: 2 Tbsp (31 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in marzetti greek yogurt veggie dip, roasted red pepper?: 6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in marzetti greek yogurt veggie dip, roasted red pepper?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	194 kcal
Protein	6.5 g
Total lipid (fat)	14.5 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Calcium, Ca	65 mg
Iron, Fe	0 mg
Sodium, Na	613 mg
Vitamin C, total ascorbic acid	3.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total trans	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038397, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.