How many calories are in mary's harvest celery & peanut butter cup?

7.5 onz (213 g): 271 calories; protein: 10 g, carbohydrates: 14 g, fat: 22 g.

How much protein is in mary's harvest celery & peanut butter cup?

4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in mary's harvest celery & peanut butter cup?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mary's harvest celery & peanut butter cup

USDA name: Celery & peanut butter cup

Brandedby Mary's Harvest Fresh Foods, Inc.

271 calories in 7.5 onz (213 g). Per 100 g, protein: 4.7 g, carbohydrates: 6.6 g, fat: 10.3 g.

Serving

= 213 g

Mary's harvest celery & peanut butter cup, 7.5 onz (213 g)

271 calories

Protein: 10 g
Carbs: 14 g
Fat: 22 g
Fiber: 4.9 g
Sugars: 7 g

Nutrition Facts

Serving size7.5 onz (213 g)

Amount per serving
Calories271

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 14 g5%

Dietary Fiber 4.9 g17%

Total Sugars 7 g

Protein 10 g

Calcium 59.6 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium5% 59.6 mg
Iron4% 0.72 mg

Ingredients

Celery, Peanut butter (made from roasted peanuts and sugar, Contains 2% or less of molasses, Fully hydrogenated vegetable oils [rapeseed and soybean], Mono and diglycerides, Salt).

Brand: Mary's harvest
Made by: Mary's Harvest Fresh Foods, Inc.
Label serving: 7.5 onz
Barcode (GTIN/UPC): 887241796721
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-08-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 0 of 6,092 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 6,084 other records.
leastmost
Vitamin C
Lower than 91%
Same value as 35 of 3,289 other records.
leastmost
Calories
Higher than 84%
Same value as 5 of 6,117 other records.
leastmost
Sodium
Higher than 82%
Same value as 6 of 6,091 other records.
leastmost
Iron
Lower than 74%
Same value as 10 of 5,902 other records.
leastmost

Questions

How many calories are in mary's harvest celery & peanut butter cup?: 7.5 onz (213 g): 271 calories; protein: 10 g, carbohydrates: 14 g, fat: 22 g.
How much protein is in mary's harvest celery & peanut butter cup?: 4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mary's harvest celery & peanut butter cup?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	4.7 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	6.6 g
Fiber, total dietary	2.3 g
Total Sugars	3.3 g
Calcium, Ca	28 mg
Iron, Fe	0.34 mg
Sodium, Na	155 mg
Vitamin C, total ascorbic acid	2.3 mg
Vitamin A, IU	352 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061975, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.