Mary's free range ground chicken

USDA name: Ground chicken

Brandedby Pitman Farms Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 90%, and more protein than 88%.

Compare with another food →

Serving
1
= 112 g
150KCAL
Where the calories come from

Mary's free range ground chicken, 4 oz (112 g)

150 calories

  • Protein24 g64% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g30% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken

Brand
Mary's free range
Made by
Pitman Farms Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
880173000584
Category
Frozen Poultry, Chicken & Turkey
Label updated
2017-07-14

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 0 of 415 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 6 of 416 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 32 of 395 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 2 of 414 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 9 of 415 other records.

    leastmost

Questions

How many calories are in mary's free range ground chicken?
4 oz (112 g): 150 calories; protein: 24 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in mary's free range ground chicken?
21.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in mary's free range ground chicken?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein21.4 g
Total lipid (fat)4.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol98 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286449, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.