Mary's free range ground chicken

USDA name: Ground chicken

Brandedby Pitman Farms Inc.

150 calories in 4 onz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.

Serving
1
= 112 g
150KCAL

Mary's free range ground chicken, 4 onz (112 g)

150 calories

Protein
24 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg

    Little or none: Calcium.

    Ingredients

    Chicken

    Brand
    Mary's free range
    Made by
    Pitman Farms Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    880173000584
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 90%

      Same value as 0 of 416 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 6 of 416 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 32 of 396 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 149 of 414 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 2 of 415 other records.

      leastmost

    • Calories

      Lower than 56%

      Same value as 9 of 416 other records.

      leastmost

    Questions

    How many calories are in mary's free range ground chicken?
    4 onz (112 g): 150 calories; protein: 24 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in mary's free range ground chicken?
    21.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
    How many net carbs are in mary's free range ground chicken?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy134 kcal
    Protein21.4 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.96 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol98 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286449, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.