Maruchan roast chicken ramen noodles soup with vegetables, Roast chicken

USDA name: Roast chicken ramen noodles soup with vegetables, Roast chicken

Brandedby Maruchan, Inc.

290 calories in 1 cup (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 59.4 g, fat: 18.8 g.

Serving
1
= 64 g
290KCAL

Maruchan roast chicken ramen noodles soup with vegetables, Roast chicken, 1 cup (64 g)

290 calories

Protein
7 g
Carbs
38 g
Fat
12 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (64 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,280 mg56%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,280 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola, Cottonseed, Palm) preserved by tbhq, Salt, Dehydrated vegetables (corn, Carrot, Onion, Garlic, Chive), Contains less than 2% of: maltodextrin, Monosodium glutamate, Textured soy protein, Sugar, Chicken fat, Powdered cooked chicken, Dehydrated soy sauce (wheat, Soybeans, Salt), Hydrolyzed corn, Wheat and soy protein, Natural and artificial flavors, Spices (celery seed), Yeast extract, Potassium carbonate, Sodium (mono, Hexameta, And/or tripoly) phosphate, Sodium carbonate, Turmeric, Disodium inosinate, Disodium guanylate, Silicon dioxide (anti-caking agent), Caramel color, Chicken broth, Lactose, Soya lecithin.

Brand
Maruchan
Made by
Maruchan, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041789081576
Category
Other Soups
Label updated
2019-09-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 43 of 2,919 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 29 of 2,912 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 34 of 2,776 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 35 of 2,911 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 12 of 2,917 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 57 of 2,844 other records.

    leastmost

Questions

How many calories are in maruchan roast chicken ramen noodles soup with vegetables, roast chicken?
1 cup (64 g): 290 calories; protein: 7 g, carbohydrates: 38 g, fat: 12 g.
How much protein is in maruchan roast chicken ramen noodles soup with vegetables, roast chicken?
10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in maruchan roast chicken ramen noodles soup with vegetables, roast chicken?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy453 kcal
Protein10.9 g
Total lipid (fat)18.8 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe4.2 mg
Sodium, Na2,000 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU156 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136178, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.