Martin's white cheddar whole grain popcorn, White cheddar

USDA name: White cheddar whole grain popcorn, White cheddar

Brandedby Martin's Potato Chips, Inc.

160 calories in 3 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 39.3 g, fat: 39.3 g.

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Serving
1
= 28 g
160KCAL
Where the calories come from

Martin's white cheddar whole grain popcorn, White cheddar, 3 cup (28 g)

160 calories

  • Protein3 g8% of calories
  • Carbs11 g28% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size3 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 360 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 3 g
Calcium 70 mg5%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033049003213 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium5% 70 mg
  • Potassium2% 110 mg
  • Iron2% 0.4 mg

Ingredients

Popcorn, Sunflower oil, White cheddar seasoning [cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium phosphate].

Brand
Martin's
Made by
Martin's Potato Chips, Inc.
Label serving
3 cup
Barcode (GTIN/UPC)
033049003213
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 11 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 112 of 20,880 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 294 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in martin's white cheddar whole grain popcorn, white cheddar?
3 cup (28 g): 160 calories; protein: 3 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in martin's white cheddar whole grain popcorn, white cheddar?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in martin's white cheddar whole grain popcorn, white cheddar?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca250 mg
Iron, Fe1.4 mg
Potassium, K393 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426734, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.