Brookshire's white cheddar whole grain popcorn, White cheddar

USDA name: White cheddar whole grain popcorn, White cheddar

Brandedby Brookshire Grocery Company

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Brookshire's white cheddar whole grain popcorn, White cheddar, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs16 g43% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 37 mg3%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium3% 37 mg
  • Potassium2% 100 mg

Little or none: Iron.

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: corn, Sunflower or canola oil), White cheddar seasoning (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Buttermilk, Maltodextrin, Natural flavors, Salt, Disodium phosphate, Modified food starch, Lactic acid, Citric acid), Citric acid, Salt.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1 oz
Barcode (GTIN/UPC)
092825017370
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 151 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 8 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 316 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 516 of 21,427 other records.

    leastmost

Questions

How many calories are in brookshire's white cheddar whole grain popcorn, white cheddar?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in brookshire's white cheddar whole grain popcorn, white cheddar?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's white cheddar whole grain popcorn, white cheddar?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca132 mg
Iron, Fe0 mg
Potassium, K357 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.