How many calories are in martin purefoods pork lumpia shanghai spring roll?

3 pieces (85 g): 190 calories; protein: 8 g, carbohydrates: 12 g, fat: 12 g.

How much protein is in martin purefoods pork lumpia shanghai spring roll?

9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in martin purefoods pork lumpia shanghai spring roll?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Martin purefoods pork lumpia shanghai spring roll

USDA name: Pork lumpia shanghai spring roll

Brandedby Rjb Food Company, Inc.

190 calories in 3 pieces (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 14.1 g, fat: 14.1 g.

Serving

= 85 g

Martin purefoods pork lumpia shanghai spring roll, 3 pieces (85 g)

190 calories

Protein: 8 g
Carbs: 12 g
Fat: 12 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size3 pieces (85 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 40 mg13%

Sodium 470 mg20%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 8 g

Calcium 20.4 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron6% 1.1 mg
Calcium2% 20.4 mg

Ingredients

Pork, Carrots, Water chestnuts, Eggs, Green onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame oil & spices. Wrapper: unbleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Glycerine, Sorbital.

Brand: Martin purefoods
Made by: Rjb Food Company, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 090163006407
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 24 of 4,558 other records.
leastmost
Vitamin C
Higher than 72%
Same value as 53 of 2,696 other records.
leastmost
Total fat
Higher than 71%
Same value as 59 of 4,562 other records.
leastmost
Sodium
Higher than 62%
Same value as 23 of 4,557 other records.
leastmost
Calcium
Lower than 62%
Same value as 218 of 4,528 other records.
leastmost
Sugars
Higher than 58%
Same value as 164 of 4,549 other records.
leastmost

Questions

How many calories are in martin purefoods pork lumpia shanghai spring roll?: 3 pieces (85 g): 190 calories; protein: 8 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in martin purefoods pork lumpia shanghai spring roll?: 9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in martin purefoods pork lumpia shanghai spring roll?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Martin purefoods pork lumpia shanghai (spring roll)

All 14 reported nutrients, per 100 g+

Energy	224 kcal
Protein	9.4 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	1.2 g
Total Sugars	2.4 g
Calcium, Ca	24 mg
Iron, Fe	1.3 mg
Sodium, Na	553 mg
Vitamin C, total ascorbic acid	2.8 mg
Vitamin A, IU	1,176 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067410, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.