Martha stewart kitchen mini spinach a delicious combination of spinach, Green onion and gruyere cheese in a flaky all-butter crust quiche, Mini spinach
USDA name: Mini spinach a delicious combination of spinach, Green onion and gruyere cheese in a flaky all-butter crust quiche, Mini spinach
Brandedby Mediacast Martha Foods, Llc
210 calories in 4 pieces (91 g). Per 100 g, protein: 4.4 g, carbohydrates: 2.2 g, fat: 9.9 g.
Martha stewart kitchen mini spinach a delicious combination of spinach, Green onion and gruyere cheese in a flaky all-butter crust quiche, Mini spinach, 4 pieces (91 g)
210 calories
- Protein
- 4 g
- Carbs
- 2 g
- Fat
- 9 g
- Fiber
- 0 g
- Sugars
- 1 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Calcium6% 81.9 mg
- Iron6% 1 mg
- Potassium2% 99.2 mg
Ingredients
Filling: (heavy cream [pasteurized cream], Spinach, Egg gruyere cheese [pasteurized cow's mik, Salt, Cheese culture, Enzymes], Unsalted butter [pasteurized cream], Green onion, Sea salt, Black pepper, Ground nutmeg), Dough: (enriched wheat flour[wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate riboflavin, Folic acid], Unsalted butter [pasteurized cream], Water, Kosher salt, Sugar).
- Brand
- Martha stewart kitchen
- Made by
- Mediacast Martha Foods, Llc
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 850017549449
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 96%
Same value as 1 of 4,558 other records.
leastmostProtein
Lower than 93%
Same value as 5 of 4,561 other records.
leastmostSodium
Lower than 93%
Same value as 1 of 4,557 other records.
leastmostFiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmostPotassium
Lower than 74%
Same value as 2 of 1,972 other records.
leastmostCalcium
Higher than 73%
Same value as 2 of 4,528 other records.
leastmost
Questions
- How many calories are in martha stewart kitchen mini spinach a delicious combination of spinach, green onion and gruyere cheese in a flaky all-butter crust quiche, mini spinach?
- 4 pieces (91 g): 210 calories; protein: 4 g, carbohydrates: 2 g, fat: 9 g.
- How much protein is in martha stewart kitchen mini spinach a delicious combination of spinach, green onion and gruyere cheese in a flaky all-butter crust quiche, mini spinach?
- 4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in martha stewart kitchen mini spinach a delicious combination of spinach, green onion and gruyere cheese in a flaky all-butter crust quiche, mini spinach?
- 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 2.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 231 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 15.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 137 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420689, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.