How many calories are in marsanta keto 5 seed cracker mix 200g?

None (70 g) has 209 calories, 8.1 g of protein, 2.5 g of carbohydrates and 17 g of fat.

How much protein is in marsanta keto 5 seed cracker mix 200g?

11.6 g per 100 g, which is 15% of its calories.

How many net carbs are in marsanta keto 5 seed cracker mix 200g?

0 g per 100 g: 3.6 g of carbohydrates minus 13.8 g of fiber.

Marsanta Keto 5 Seed Cracker Mix 200g

Brandedby Davis trading company limited

209 calories in None (70 g). 11.6 g protein, 3.6 g carbs and 24.3 g fat per 100 g.

Serving

= 70 g

Marsanta Keto 5 Seed Cracker Mix 200g, None (70 g)

209 calories

Protein: 8.1 g
Carbs: 2.5 g
Fat: 17 g
Fiber: 9.7 g
Sugars: 0.4 g

Nutrition Facts

Serving sizeNone (70 g)

Amount per serving
Calories209

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.1 g11%

Cholesterol —

Sodium 190 mg8%

Total Carbohydrate 2.5 g1%

Dietary Fiber 9.7 g35%

Total Sugars 0.4 g

Protein 8.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg

Ingredients

Seeds (Sunflower Seeds, linseed, Pumpkin Seeds, Chia, Sesame Seed), Salt, Vegetable Gum, Psyllium Husk

Brand: Marsanta
Made by: Davis trading company limited
Label serving: None
Barcode (GTIN/UPC): 9414456140752
Category: Biscuits Cracker
Label updated: 2021-11-25

How it compares

Against the 11 foods in Biscuits Cracker, per 100 g.

Sugars
Lower than 100%
leastmost
Calories
Lower than 91%
leastmost
Carbohydrates
Lower than 91%
leastmost
Sodium
Lower than 73%
leastmost
Total fat
Higher than 64%
leastmost
Fiber
Lower than 63%
leastmost

Questions

How many calories are in marsanta keto 5 seed cracker mix 200g?: None (70 g) has 209 calories, 8.1 g of protein, 2.5 g of carbohydrates and 17 g of fat.
How much protein is in marsanta keto 5 seed cracker mix 200g?: 11.6 g per 100 g, which is 15% of its calories.
How many net carbs are in marsanta keto 5 seed cracker mix 200g?: 0 g per 100 g: 3.6 g of carbohydrates minus 13.8 g of fiber.

All 8 nutrients, per 100 g+

Energy	299 kcal
Protein	11.6 g
Total lipid (fat)	24.3 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	13.8 g
Total Sugars	0.57 g
Sodium, Na	271 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2317174, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.