Mars Chocolate North America LLC M&m's, Chocolate candies, Milk chocolate, Milk chocolate

USDA name: M&m's, Chocolate candies, Milk chocolate, Milk chocolate

Brandedby Mars Chocolate North America Llc

230 calories in 1.69 onz (47.9 g). Per 100 g, protein: 4.2 g, carbohydrates: 73.1 g, fat: 18.8 g.

Serving
1
= 47.9 g
230KCAL

Mars Chocolate North America LLC M&m's, Chocolate candies, Milk chocolate, Milk chocolate, 1.69 onz (47.9 g)

230 calories

Protein
2 g
Carbs
35 g
Fat
9 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size1.69 onz (47.9 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 31 g
Protein 2 g
Calcium 40.2 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40.2 mg
    • Iron2% 0.36 mg
    • Sodium2% 35 mg

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia.

    Made by
    Mars Chocolate North America Llc
    Label serving
    1.69 onz
    Barcode (GTIN/UPC)
    04003100
    Category
    Candy
    Label updated
    2019-01-06

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 38 of 22,500 other records.

      leastmost
    • Total fat

      Higher than 80%

      Same value as 3 of 22,402 other records.

      leastmost
    • Calcium

      Higher than 79%

      Same value as 5 of 15,341 other records.

      leastmost
    • Fiber

      Higher than 72%

      Same value as 38 of 16,093 other records.

      leastmost
    • Protein

      Higher than 71%

      Same value as 4 of 22,462 other records.

      leastmost
    • Iron

      Higher than 70%

      Same value as 11 of 15,292 other records.

      leastmost

    Questions

    How many calories are in mars chocolate north america llc m&m's, chocolate candies, milk chocolate, milk chocolate?
    1.69 onz (47.9 g): 230 calories; protein: 2 g, carbohydrates: 35 g, fat: 9 g.
    How much protein is in mars chocolate north america llc m&m's, chocolate candies, milk chocolate, milk chocolate?
    4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in mars chocolate north america llc m&m's, chocolate candies, milk chocolate, milk chocolate?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy480 kcal
    Protein4.2 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference73.1 g
    Fiber, total dietary2.1 g
    Total Sugars64.7 g
    Calcium, Ca84 mg
    Iron, Fe0.75 mg
    Sodium, Na73 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.4 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 662752, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.