How many calories are in marra bros., roasted & salted corn nuggets?

100 g: 480 calories; protein: 8 g, carbohydrates: 68 g, fat: 20 g.

How much protein is in marra bros., roasted & salted corn nuggets?

8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in marra bros., roasted & salted corn nuggets?

64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marra bros., Roasted & salted corn nuggets

Brandedby Marra Bros.

480 calories in 100 g. Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and more carbohydrates than 88%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Marra bros., Roasted & salted corn nuggets, 100 g

480 calories

Protein8 g7% of calories
Carbs68 g56% of calories
incl. 4 g fiber · 0 g sugars
Fat20 g37% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories480

% Daily Value*

Total Fat 20 g26%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 68 g25%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 8 g

Calcium 40 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron8% 1.4 mg
Calcium3% 40 mg

Ingredients

Corn, Vegetable oil (contains one or more of the following: canola or safflower oil) and salt.

Brand: Marra bros.
Made by: Marra Bros.
Label serving: 100 g
Barcode (GTIN/UPC): 044856107308
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-11-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 90%
Same value as 2,180 of 20,963 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 3 of 21,051 other records.
leastmost
Total fat
Lower than 82%
Same value as 707 of 21,143 other records.
leastmost
Sodium
Higher than 79%
Same value as 1 of 21,153 other records.
leastmost
Iron
Lower than 77%
Same value as 29 of 20,870 other records.
leastmost
Calories
Lower than 73%
Same value as 27 of 21,200 other records.
leastmost

Questions

How many calories are in marra bros., roasted & salted corn nuggets?: 100 g: 480 calories; protein: 8 g, carbohydrates: 68 g, fat: 20 g.
How much protein is in marra bros., roasted & salted corn nuggets?: 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in marra bros., roasted & salted corn nuggets?: 64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	480 kcal
Protein	8 g
Total lipid (fat)	20 g
Carbohydrate, by difference	68 g
Fiber, total dietary	4 g
Total Sugars	0 g
Calcium, Ca	40 mg
Iron, Fe	1.4 mg
Sodium, Na	520 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	100 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878117, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.