Marquis 8/10 oz unicorn filefish

USDA name: 8/10 oz unicorn filefish

Brandedby Beaver Street Fisheries Inc.

60 calories in 4 oz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 112 g
60KCAL

Marquis 8/10 oz unicorn filefish, 4 oz (112 g)

60 calories

Protein
15 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 730 mg32%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Potassium9% 400 mg
    • Calcium1% 9 mg

    Little or none: Iron.

    Ingredients

    Unicorn Filefish

    Brand
    Marquis
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391030431
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-12

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 16 of 538 other records.

      leastmost
    • Calories

      Lower than 96%

      Same value as 14 of 538 other records.

      leastmost
    • Sodium

      Higher than 95%

      Same value as 1 of 538 other records.

      leastmost
    • Iron

      Lower than 90%

      Same value as 52 of 538 other records.

      leastmost
    • Protein

      Lower than 83%

      Same value as 3 of 538 other records.

      leastmost
    • Calcium

      Lower than 74%

      Same value as 18 of 538 other records.

      leastmost

    Questions

    How many calories are in marquis 8/10 oz unicorn filefish?
    4 oz (112 g): 60 calories; protein: 15 g, carbohydrates: 0 g, fat: 0 g.
    How much protein is in marquis 8/10 oz unicorn filefish?
    13.4 g per 100 g. Its estimated share of calories is 99%, using 4 kcal per gram of protein.
    How many net carbs are in marquis 8/10 oz unicorn filefish?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy54 kcal
    Protein13.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Potassium, K357 mg
    Sodium, Na652 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol22 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459820, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.