Marlow natural almonds

USDA name: Natural almonds

Brandedby Marlow Candy & Nut Company

130 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 14.3 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 96%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Marlow natural almonds, 1 oz (28 g)

130 calories

  • Protein6 g18% of calories
  • Carbs4 g12% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat9 g62% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033314770406 · We may earn a commission

Ingredients

Shelled almonds.

Brand
Marlow
Made by
Marlow Candy & Nut Company
Label serving
1 oz
Barcode (GTIN/UPC)
033314770406
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 556 of 20,613 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 801 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

Questions

How many calories are in marlow natural almonds?
1 oz (28 g): 130 calories; protein: 6 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in marlow natural almonds?
21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in marlow natural almonds?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy464 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe3.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395654, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.