Marlenka snack bar

USDA name: Snack bar

Brandedby Marlenka

189 calories in 40 grm (40 g). Per 100 g, protein: 5 g, carbohydrates: 50 g, fat: 27.5 g.

Serving
1
= 40 g
189KCAL

Marlenka snack bar, 40 grm

189 calories

Protein
2 g
Carbs
20 g
Fat
11 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 8.8 mg3%
Sodium 91.2 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 91.2 mg
    • Calcium3% 40 mg

    Ingredients

    Coating (sugar, Vegetable fat, Cocoa, Soya), Cake (milk, Vegetable fat, Wheat flour, Eggs, Sugar, Honey cocoa, Baking soda, Ethylvanillin),

    Made by
    Marlenka
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    8594071650537
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-01-12

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 11 of 9,155 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 23 of 9,042 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 3 of 9,162 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 30 of 9,030 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 129 of 9,102 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost

    Questions

    How many calories are in marlenka snack bar?
    40 grm (40 g): 189 calories; protein: 2 g, carbohydrates: 20 g, fat: 11 g.
    How much protein is in marlenka snack bar?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in marlenka snack bar?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy472 kcal
    Protein5 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.5 g
    Total Sugars40 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na228 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU375 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 474515, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.