Barkthins snacking chocolate

USDA name: Snacking chocolate

Brandedby Ripple Brand Collective, Llc

220 calories in 4 pieces | about (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 32.5 g.

Among the other records in Chocolate, per 100 g: more protein than 90%, and less sugars than 88%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Barkthins snacking chocolate, 4 pieces | about (40 g)

220 calories

  • Protein4 g7% of calories
  • Carbs22 g40% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat13 g53% of calories

Nutrition Facts

Serving size4 pieces | about (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.2 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 859686004396 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 40 mg
  • Sodium2% 55.2 mg

Ingredients

Dark chocolate (chocolate liquor*, Sugar,* cocoa butter*, Soy lecithin, Vanilla), Dry roasted almonds, Sea salt.

Brand
Barkthins
Made by
Ripple Brand Collective, Llc
Label serving
4 pieces | about
Barcode (GTIN/UPC)
859686004396
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 309 of 10,205 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 34 of 10,169 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 9,917 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 25 of 10,153 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 231 of 10,228 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 473 of 10,047 other records.

    leastmost

Questions

How many calories are in barkthins snacking chocolate?
4 pieces | about (40 g): 220 calories; protein: 4 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in barkthins snacking chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in barkthins snacking chocolate?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)32.5 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars27.5 g
Calcium, Ca100 mg
Iron, Fe6.8 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1581776, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.