Barkthins snacking chocolate

USDA name: Snacking chocolate

Brandedby Ripple Brand Collective, Llc

220 calories in 4 pieces | about (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 32.5 g.

Serving
1
= 40 g
220KCAL

Barkthins snacking chocolate, 4 pieces | about (40 g)

220 calories

Protein
4 g
Carbs
22 g
Fat
13 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size4 pieces | about (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.2 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg
    • Sodium2% 55.2 mg

    Ingredients

    Dark chocolate (chocolate liquor*, Sugar,* cocoa butter*, Soy lecithin, Vanilla), Dry roasted almonds, Sea salt.

    Brand
    Barkthins
    Made by
    Ripple Brand Collective, Llc
    Label serving
    4 pieces | about
    Barcode (GTIN/UPC)
    859686004396
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 34 of 10,276 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 57 of 10,019 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 25 of 10,261 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 232 of 10,339 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 476 of 10,151 other records.

      leastmost

    Questions

    How many calories are in barkthins snacking chocolate?
    4 pieces | about (40 g): 220 calories; protein: 4 g, carbohydrates: 22 g, fat: 13 g.
    How much protein is in barkthins snacking chocolate?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in barkthins snacking chocolate?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein10 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference55 g
    Fiber, total dietary2.5 g
    Total Sugars27.5 g
    Calcium, Ca100 mg
    Iron, Fe6.8 mg
    Sodium, Na138 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1581776, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.