Marketside walnut and pistachio muffins, Walnut and pistachio

USDA name: Walnut and pistachio muffins, Walnut and pistachio

Brandedby Wal-Mart Stores, Inc.

370 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 43.4 g, fat: 20.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 82%, and more protein than 79%.

Compare with another food →

Serving
1
= 99 g
370KCAL
Where the calories come from

Marketside walnut and pistachio muffins, Walnut and pistachio, 1 muffin (99 g)

370 calories

  • Protein6 g6% of calories
  • Carbs43 g46% of calories

    incl. 0.99 g fiber · 23 g sugars

  • Fat20 g48% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 320 mg14%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 1.6 mg9%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron9% 1.6 mg
  • Calcium2% 29.7 mg
  • Potassium2% 85.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Water, Eggs, Buttermilk (nonfat milk, Dry buttermilk, Bacterial culture), Walnuts, Whey, Chopped pistachios, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Natural flavor, Yellow #5, Blue #1, Sodium stearoyl lactylate, Xanthan gum, Citric acid, Cellulose gum, Soy lecithin.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
194346067107
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-03

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 5 of 2,692 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 10 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 4 of 2,695 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 335 of 2,690 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 24 of 2,702 other records.

    leastmost

Questions

How many calories are in marketside walnut and pistachio muffins, walnut and pistachio?
1 muffin (99 g): 370 calories; protein: 6 g, carbohydrates: 43 g, fat: 20 g.
How much protein is in marketside walnut and pistachio muffins, walnut and pistachio?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marketside walnut and pistachio muffins, walnut and pistachio?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy374 kcal
Protein6.1 g
Total lipid (fat)20.2 g
Carbohydrate, by difference43.4 g
Fiber, total dietary1 g
Total Sugars23.2 g
Sugars, added22.2 g
Calcium, Ca30 mg
Iron, Fe1.6 mg
Potassium, K86 mg
Sodium, Na323 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668734, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.