Marketside thai mango chicken salad

USDA name: Thai mango chicken salad

Brandedby Wal-Mart Stores, Inc.

120 calories in 1 cup salad with 1.5 tbsp. dressing (100 g). Per 100 g, protein: 6 g, carbohydrates: 12 g, fat: 6 g.

Serving
1
= 100 g
120KCAL

Marketside thai mango chicken salad, 1 cup salad with 1.5 tbsp. dressing (100 g)

120 calories

Protein
6 g
Carbs
12 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 cup salad with 1.5 tbsp. dressing (100 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 300 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 6 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Romaine lettuce, Thai peanut cilantro dressing (peanut butter [roasted peanuts, Sugar, Hydrogenated vegetable oil {rapeseed, Cottonseed, And soybean oil}, Salt], Rice wine vinegar, Water, High fructose corn syrup, Corn syrup, Soy sauce [water, Soybeans, Wheat, Salt], Sugar, Soybean oil, Honey, Contains less than 2% of salt, Crushed red pepper, Ground red pepper, Dried cilantro, Xanthan gum), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Mango, Green cabbage, Cabbage, Carrot, Bell pepper, Celery, Crispy rice noodles (wheat flour, Vegetable oil [contains one or more of the following: soybean oil, Hydrogenated soybean oil, Canola oil], Rice flour, Salt, Water, Cornstarch), Peanut topping (peanuts, Salt), Red cabbage, Green onion.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup salad with 1.5 tbsp. dressing
Barcode (GTIN/UPC)
681131149358
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-06-20

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 37 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 54 of 10,009 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 9 of 7,878 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 39 of 6,355 other records.

    leastmost
  • Vitamin C

    Higher than 73%

    Same value as 21 of 3,594 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 14 of 9,992 other records.

    leastmost

Questions

How many calories are in marketside thai mango chicken salad?
1 cup salad with 1.5 tbsp. dressing (100 g): 120 calories; protein: 6 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in marketside thai mango chicken salad?
6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in marketside thai mango chicken salad?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein6 g
Total lipid (fat)6 g
Carbohydrate, by difference12 g
Fiber, total dietary2 g
Total Sugars7 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU4,000 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097527, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.