Marketside southwest style salad with chicken, Southwest style
USDA name: Southwest style salad with chicken, Southwest style
Brandedby Wal-Mart Stores, Inc.
180 calories in 1 cup salad, dressing (100 g). Per 100 g, protein: 8 g, carbohydrates: 7 g, fat: 13 g.
Marketside southwest style salad with chicken, Southwest style, 1 cup salad, dressing (100 g)
180 calories
- Protein8 g18% of calories
- Carbs7 g16% of calories
incl. 1 g fiber · 2 g sugars
- Fat13 g66% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Calcium6% 80 mg
- Iron6% 1.1 mg
Ingredients
Romaine lettuce, Chipotle ranch dressing (cultured nonfat buttermilk [water, Nonfat dry milk, Soybean oil, Buttermilk cultures], Soybean oil, Water distilled vinegar, Chipotle peppers, Contains less than 2% salt, Egg yolks, Sugar, Spices (contains mustard], Cultured nonfat milk, Garlic powder, Onion powder, Xanthan gum, Smoke flavor, Natural flavor), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Tortilla strips (crispy red peppers and jalapenos [enriched flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Sunflower, Safflower and/or canola oil, Red bell peppers, Jalapeno peppers, Salt], Santa fe tortilla strips [corn masa flour, Sunflower, Safflower and/or canola oil, Seasoning {tomato powder, Salt, Onion powder, Garlic powder paprika (color), Spices, Maltodextrin, Sugar, Corn syrup solids, Safflower oil, Jalapeno pepper powder, Yeast extract, Chili pepper, Lime juice solids, Dehydrated cilantro, Disodium inosinate, Disodium guanylate, Sunflower oil, Natural flavors}]), Nacho and taco cheese blend (colby-jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch [to prevent caking], Nacho taco seasoning [spice salt, Sugar, Garlic powder, Onion powder, Soybean oil, Citric acid, Lime oil]), Pico de gallo (roma tomato, Yellow onion, Red onion, Cilantro, Jalapeno pepper), Carrot, Red cabbage.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup salad, dressing
- Barcode (GTIN/UPC)
- 681131288439
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2022-05-02
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 32 of 10,002 other records.
leastmostCalcium
Higher than 85%
Same value as 42 of 6,437 other records.
leastmostCalories
Higher than 83%
Same value as 27 of 10,068 other records.
leastmostSodium
Lower than 77%
Same value as 15 of 10,009 other records.
leastmostTotal fat
Higher than 75%
Same value as 14 of 10,009 other records.
leastmostIron
Higher than 73%
Same value as 39 of 6,355 other records.
leastmost
Questions
- How many calories are in marketside southwest style salad with chicken, southwest style?
- 1 cup salad, dressing (100 g): 180 calories; protein: 8 g, carbohydrates: 7 g, fat: 13 g.
- How much protein is in marketside southwest style salad with chicken, southwest style?
- 8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in marketside southwest style salad with chicken, southwest style?
- 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hannaford Bros. Co. southwest style salad with chicken
- Renaissance food group southwest style salad with grilled white chicken, Southwest style
- Rdw southwest style salad with grilled white chicken meat, Southwest style with grilled white chicken meat
- Taylor farms southwest style chopped salad with white meat chicken
- Taylor Fresh Foods, Inc. southwest style salad with white chicken meat
- Get fresh sales southwest style salad with grilled white chicken meat with chipotle ranch packet, Tortilla strips,, Southwest style
- Farmer's fridge southwestern style salad with chili lime seasoned chicken breast and chipotle ranch dressing, Southwestern style
- Weis 2 go southwestern style with chicken romaine lettuce, Chili lime chicken, Mexican cheese blend, Tri color tortilla strips, With a lite salsa ranch dressing salad, Southwestern style salad with chicken
All 14 reported nutrients, per 100 g+
| Energy | 180 kcal |
| Protein | 8 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Vitamin A, IU | 3,500 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545158, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.