Marketside savory butternut squash soup

USDA name: Savory butternut squash soup

Brandedby Wal-Mart Stores, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 0.41 g, carbohydrates: 7.3 g, fat: 4.1 g.

Among the other records in Other Soups, per 100 g: less protein than 95%, and less iron than 70%.

Compare with another food →

Serving
1
= 245 g
169KCAL
Where the calories come from

Marketside savory butternut squash soup, 1 cup (245 g)

169 calories

  • Protein1 g2% of calories
  • Carbs18 g43% of calories

    incl. 2.9 g fiber · 6 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 811 mg35%
Total Carbohydrate 18 g7%
Dietary Fiber 2.9 g11%
Total Sugars 6 g
Protein 1 g
Calcium 58.8 mg5%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Calcium5% 58.8 mg
  • Iron4% 0.71 mg

Ingredients

Butternut squash, Water, Onions, Heavy cream, Vegetable stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black peppercorns, Mustard seed, Dill weed, Thyme, Bay leaves marjoram), White wine (contains sulfites), Honey, Extra virgin olive oil, Sea salt, Apple cider vinegar (diluted with water to 5% acidity), Spices, Ginger, Corn starch, Thyme.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131018135
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 22 of 2,900 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,766 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,892 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 37 of 2,908 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 15 of 2,901 other records.

    leastmost

Questions

How many calories are in marketside savory butternut squash soup?
1 cup (245 g): 169 calories; protein: 1 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in marketside savory butternut squash soup?
0.41 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in marketside savory butternut squash soup?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein0.41 g
Total lipid (fat)4.1 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca24 mg
Iron, Fe0.29 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,837 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.