Marketside cranberry walnut spring greens, Flatbread strips, Dried cranberries, Candied walnuts, Feta cheese and raspberry vinaigrette salad, Cranberry walnut

USDA name: Cranberry walnut spring greens, Flatbread strips, Dried cranberries, Candied walnuts, Feta cheese and raspberry vinaigrette salad, Cranberry walnut

Brandedby Wal-Mart Stores, Inc.

156 calories in 100 g. Per 100 g, protein: 5.5 g, carbohydrates: 21.1 g, fat: 3.5 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 88%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 100 g
156KCAL
Where the calories come from

Marketside cranberry walnut spring greens, Flatbread strips, Dried cranberries, Candied walnuts, Feta cheese and raspberry vinaigrette salad, Cranberry walnut, 100 g

156 calories

  • Protein5.5 g14% of calories
  • Carbs21.1 g54% of calories

    incl. 0.8 g fiber · 15.6 g sugars

  • Fat3.5 g20% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories156
% Daily Value*
Total Fat 3.5 g5%
Saturated Fat 1.9 g10%
Trans Fat 0 g
Cholesterol 8 mg3%
Sodium 383 mg17%
Total Carbohydrate 21.1 g8%
Dietary Fiber 0.8 g3%
Total Sugars 15.6 g
Includes Added Sugars 14.1 g28%
Protein 5.5 g
Calcium 78 mg6%
Iron 0.84 mg5%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 383 mg
  • Calcium6% 78 mg
  • Iron5% 0.84 mg
  • Potassium3% 164 mg

Ingredients

Vegetables (baby green leaf lettuce, Baby red leaf lettuce, Baby mizuna, Baby green oak lettuce, Baby lollo rossa lettuce. Ingredients may vary), Raspberry flavored vinaigrette (water, Sugar, Raspberry flavored juice concentrate blend [apple, Pear and raspberry juice, Concentrates, Water, Elderberry juice concentrate, Citric acid, Natural flavor], Red wine vinegar, Apple juice concentrate, Distilled vinegar, Less than 2% of salt, Xanthan gum, Natural flavor), Crumbled feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes and potato starch [added to prevent caking]), Cranberry and candied walnut blend: cranberries (cranberries, Cane sugar, Sunflower oil), Walnuts (walnuts, Cane sugar, Sea salt), Flatbread strips (wheat flour, Water, Yeast, Palm oil, Salt, Sugar, Sunflower oil, Onion powder, Garlic powder, Maltodextrin, Spices, Tomato powder, Natural butter flavor [milk], Carrot powder, Yeast extract, Celery powder, Ascorbic acid, Rosemary extract).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
681131355087
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-03-16

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 10 of 9,971 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 9,961 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 15 of 6,414 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 3 of 7,855 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 12 of 9,979 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 134 of 10,037 other records.

    leastmost

Questions

How many calories are in marketside cranberry walnut spring greens, flatbread strips, dried cranberries, candied walnuts, feta cheese and raspberry vinaigrette salad, cranberry walnut?
100 g: 156 calories; protein: 5.5 g, carbohydrates: 21.1 g, fat: 3.5 g.
How much protein is in marketside cranberry walnut spring greens, flatbread strips, dried cranberries, candied walnuts, feta cheese and raspberry vinaigrette salad, cranberry walnut?
5.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in marketside cranberry walnut spring greens, flatbread strips, dried cranberries, candied walnuts, feta cheese and raspberry vinaigrette salad, cranberry walnut?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy156 kcal
Protein5.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference21.1 g
Fiber, total dietary0.8 g
Total Sugars15.6 g
Sugars, added14.1 g
Calcium, Ca78 mg
Iron, Fe0.84 mg
Potassium, K164 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525280, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.