How many calories are in marketside ciabatta baguette?

2 onz (56 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 0 g.

How much protein is in marketside ciabatta baguette?

8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in marketside ciabatta baguette?

48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marketside ciabatta baguette

USDA name: Ciabatta baguette

Brandedby Wal-Mart Stores, Inc.

140 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 0 g.

Serving

= 56 g

Marketside ciabatta baguette, 2 onz (56 g)

140 calories

Protein: 5 g
Carbs: 28 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5 g

Calcium 9 mg1%

Iron 2 mg11%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron11% 2 mg
Calcium1% 9 mg

Little or none: Potassium.

Ingredients

Organic enriched flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains less than 1.5% of each of the following: sea salt, Yeast, Wheat gluten, Malted barley flour.

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 681131162029
Category: Breads & Buns
Label updated: 2017-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 561 of 10,035 other records.
leastmost
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmost
Iron
Higher than 87%
Same value as 164 of 9,910 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost
Calcium
Lower than 80%
Same value as 41 of 9,892 other records.
leastmost
Sodium
Higher than 73%
Same value as 147 of 10,032 other records.
leastmost

Questions

How many calories are in marketside ciabatta baguette?: 2 onz (56 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in marketside ciabatta baguette?: 8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in marketside ciabatta baguette?: 48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	8.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	50 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	3.6 mg
Potassium, K	0 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923725, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.