Marketside chocolate caramel covered pretzel rods, Chocolate caramel

USDA name: Chocolate caramel covered pretzel rods, Chocolate caramel

Brandedby Wal-Mart Stores, Inc.

180 calories in 1 pretzel (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 17.5 g.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Marketside chocolate caramel covered pretzel rods, Chocolate caramel, 1 pretzel (40 g)

180 calories

  • Protein2 g4% of calories
  • Carbs27 g60% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat7 g35% of calories

Nutrition Facts

Serving size1 pretzel (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Caramel (glucose syrup, Sugar, Water, Modified palm kernel oil, Nonfat dry milk, Glycerin, Butter [cream, Salt], Soy lecithin, Natural vanilla flavor, Sodium citrate, Salt), Pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Salt, Vital wheat gluten, Vegetable oil [may contain one or more of the following: canola oil, Corn oil, Soybean oil], Sodium bicarbonate, Yeast), Chocolate (sugar, Cocoa butter, Unsweetened chocolate, Dry whole milk, Nonfat dry milk, Soy lecithin, Vanilla extract), Topping (confectioner's sugar [sugar, Corn starch], Palm kernel oil, Modified corn starch, Corn starch, Shellac, Sunflower lecithin, Fd&c red #40, Fd&c yellow #5, Fd&c blue #1, Polysorbate 60).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 pretzel
Barcode (GTIN/UPC)
681131437318
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-07-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 190 of 21,427 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 460 of 21,424 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 213 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 111 of 21,337 other records.

    leastmost

Questions

How many calories are in marketside chocolate caramel covered pretzel rods, chocolate caramel?
1 pretzel (40 g): 180 calories; protein: 2 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in marketside chocolate caramel covered pretzel rods, chocolate caramel?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in marketside chocolate caramel covered pretzel rods, chocolate caramel?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary2.5 g
Total Sugars35 g
Sugars, added32.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543403, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.