Marketside chocolate caramel flavored covered pretzel rods, Chocolate caramel

USDA name: Chocolate caramel flavored covered pretzel rods, Chocolate caramel

Brandedby Wal-Mart Stores, Inc.

180 calories in 1 pretzel (40 g). Per 100 g, protein: 5 g, carbohydrates: 67.5 g, fat: 17.5 g.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Marketside chocolate caramel flavored covered pretzel rods, Chocolate caramel, 1 pretzel (40 g)

180 calories

  • Protein2 g4% of calories
  • Carbs27 g60% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat7 g35% of calories

Nutrition Facts

Serving size1 pretzel (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 180 mg8%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Caramel (glucose, Sugar, Water, Modified palm kernel oil, Nonfat dry milk, Glycerin, Butter (cream, Salt), Soy lecithin, Natural caramel flavor, Sodium citrate, Salt) pretzel (enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup, Salt, Vital wheat gluten, Vegetable oil [may contain one or more of the following: canola oil, Corn oil, Soybean oil], Sodium bicarbonate, Yeast) chocolate (sugar, Cocoa butter, Unsweetened chocolate, Dry whole milk, Nonfat dry milk, Soy lecithin, Vanilla extract), Topping (icing sugar (sugar, Corn starch), Palm kernel oil, Modified corn starch, Corn starch, Confectioner's glaze, Sunflower lecithin, Fd&c blue #1, Fd&c yellow #6, Fd&c yellow #5, Fd&c red #3, Polysorbate 60).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 pretzel
Barcode (GTIN/UPC)
681131411981
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 190 of 21,427 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 460 of 21,424 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 213 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 111 of 21,337 other records.

    leastmost

Questions

How many calories are in marketside chocolate caramel flavored covered pretzel rods, chocolate caramel?
1 pretzel (40 g): 180 calories; protein: 2 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in marketside chocolate caramel flavored covered pretzel rods, chocolate caramel?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in marketside chocolate caramel flavored covered pretzel rods, chocolate caramel?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary2.5 g
Total Sugars35 g
Sugars, added32.5 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194645, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.