How many calories are in marketside carrots & fruit with cheese & pretzels, cheese & pretzels?

1 tray (169 g) has 199 calories, 7 g of protein, 26 g of carbohydrates and 8 g of fat.

How much protein is in marketside carrots & fruit with cheese & pretzels, cheese & pretzels?

4.1 g per 100 g, which is 14% of its calories.

How many net carbs are in marketside carrots & fruit with cheese & pretzels, cheese & pretzels?

13 g per 100 g: 15.4 g of carbohydrates minus 2.4 g of fiber.

Marketside carrots & fruit with cheese & pretzels, Cheese & pretzels

USDA name: Carrots & fruit with cheese & pretzels, Cheese & pretzels

Brandedby Wal-Mart Stores, Inc.

199 calories in 1 tray (169 g). 4.1 g protein, 15.4 g carbs and 4.7 g fat per 100 g.

Serving

= 169 g

Marketside carrots & fruit with cheese & pretzels, Cheese & pretzels, 1 tray (169 g)

199 calories

Protein: 7 g
Carbs: 26 g
Fat: 8 g
Fiber: 4.1 g
Sugars: 12 g

Nutrition Facts

Serving size1 tray (169 g)

Amount per serving
Calories199

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 429 mg19%

Total Carbohydrate 26 g9%

Dietary Fiber 4.1 g14%

Total Sugars 12 g

Protein 7 g

Calcium 189 mg15%

Iron 1.6 mg9%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium19% 429 mg
Calcium15% 189 mg
Iron9% 1.6 mg
Potassium7% 340 mg

Ingredients

Carrots, Grapes, Cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Malt, Salt, Soybean oil, Sodium bicarbonate).

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 1 tray
Barcode (GTIN/UPC): 681131220910
Category: Lunch Snacks & Combinations
Label updated: 2022-04-29

How it compares

Against the 862 foods in Lunch Snacks & Combinations, per 100 g.

Calories
Lower than 95%
leastmost
Total fat
Lower than 92%
leastmost
Protein
Lower than 91%
leastmost
Sodium
Lower than 76%
leastmost
Calcium
Lower than 71%
leastmost
Carbohydrates
Lower than 70%
leastmost

Questions

How many calories are in marketside carrots & fruit with cheese & pretzels, cheese & pretzels?: 1 tray (169 g) has 199 calories, 7 g of protein, 26 g of carbohydrates and 8 g of fat.
How much protein is in marketside carrots & fruit with cheese & pretzels, cheese & pretzels?: 4.1 g per 100 g, which is 14% of its calories.
How many net carbs are in marketside carrots & fruit with cheese & pretzels, cheese & pretzels?: 13 g per 100 g: 15.4 g of carbohydrates minus 2.4 g of fiber.

All 14 nutrients, per 100 g+

Energy	118 kcal
Protein	4.1 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	2.4 g
Total Sugars	7.1 g
Calcium, Ca	112 mg
Iron, Fe	0.95 mg
Potassium, K	201 mg
Sodium, Na	254 mg
Vitamin D (D2 + D3), International Units	7 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2476839, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.