Marketside buttery flake rolls

USDA name: Buttery flake rolls

Brandedby Wal-Mart Stores, Inc.

270 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 44.7 g, fat: 15.8 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 96%, and more calories than 91%.

Compare with another food →

Serving
1
= 76 g
270KCAL
Where the calories come from

Marketside buttery flake rolls, 1 roll (76 g)

270 calories

  • Protein7 g10% of calories
  • Carbs34 g50% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat12 g40% of calories

Nutrition Facts

Serving size1 roll (76 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 470 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 7 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Butter (cream [milk], Salt), Yeast, Sugar, Wheat gluten, Natural and artificial flavor, Salt, Leavening (baking soda, Monocalcium phosphate), Datem wheat starch, Sodium stearoyl lactylate, Calcium sulfate, Yellow 5, Red 40.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
681131139656
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 16 of 9,997 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 2 of 10,024 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 91 of 9,963 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,873 other records.

    leastmost

Questions

How many calories are in marketside buttery flake rolls?
1 roll (76 g): 270 calories; protein: 7 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in marketside buttery flake rolls?
9.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in marketside buttery flake rolls?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy355 kcal
Protein9.2 g
Total lipid (fat)15.8 g
Carbohydrate, by difference44.7 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Calcium, Ca105 mg
Iron, Fe2.4 mg
Sodium, Na618 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.2 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.