Marketside buttery flake rolls

USDA name: Buttery flake rolls

Brandedby Wal-Mart Stores, Inc.

270 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 44.7 g, fat: 15.8 g.

Serving
1
= 76 g
270KCAL

Marketside buttery flake rolls, 1 roll (76 g)

270 calories

Protein
7 g
Carbs
34 g
Fat
12 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (76 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 470 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 7 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.8 mg

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Butter (cream [milk], Salt), Yeast, Sugar, Wheat gluten, Natural and artificial flavor, Salt, Leavening (baking soda, Monocalcium phosphate), Datem wheat starch, Sodium stearoyl lactylate, Calcium sulfate, Yellow 5, Red 40.

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    681131139656
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 16 of 10,035 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 2 of 10,061 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 91 of 10,001 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 3 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 38 of 10,029 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 229 of 9,892 other records.

      leastmost

    Questions

    How many calories are in marketside buttery flake rolls?
    1 roll (76 g): 270 calories; protein: 7 g, carbohydrates: 34 g, fat: 12 g.
    How much protein is in marketside buttery flake rolls?
    9.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in marketside buttery flake rolls?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy355 kcal
    Protein9.2 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary1.3 g
    Total Sugars5.3 g
    Calcium, Ca105 mg
    Iron, Fe2.4 mg
    Sodium, Na618 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.2 g
    Fatty acids, total trans0 g
    Cholesterol39 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.