Marketside bulgogi steak bowl kit with udon noodles & bulgogi sauce, Korean style

USDA name: Bulgogi steak bowl kit with udon noodles & bulgogi sauce, Korean style

Brandedby Wal-Mart Stores, Inc.

249 calories in 6.3 oz (178 g). Per 100 g, protein: 11.2 g, carbohydrates: 19.7 g, fat: 3.4 g.

Among the other records in Other Deli, per 100 g: less calcium than 91%, and less fiber than 90%.

Compare with another food →

Serving
1
= 178 g
249KCAL
Where the calories come from

Marketside bulgogi steak bowl kit with udon noodles & bulgogi sauce, Korean style, 6.3 oz (178 g)

249 calories

  • Protein20 g29% of calories
  • Carbs35 g51% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size6.3 oz (178 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Cholesterol 44.5 mg15%
Sodium 539 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 20 g
Calcium 19.6 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 539 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.6 mg

Ingredients

Cooked udon noodles (water, Wheat flour and salt), Choice beef top sirloin, Bulgogi sauce (sugar, Water, Rice vinegar, Soy sauce powder [fermented soybeans, Maltodextrin, Wheat, Salt], Sesame oil, Garlic powder, Cornstarch, Roasted onion extract [maltodextrin, Sugar, Roasted onion oil, Mixed tocopherols], Ginger powder, Red pepper, White pepper, Komi powder [fermented soy beans, Maltodextrin, Wheat, Salt], Fish sauce powder [fermented anchovies, Maltodextrin, Salt]).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
6.3 oz
Barcode (GTIN/UPC)
681131180788
Category
Other Deli
Label updated
2018-08-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 24 of 3,409 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 349 of 3,423 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 3 of 3,442 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 1 of 3,444 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 1 of 3,444 other records.

    leastmost

Questions

How many calories are in marketside bulgogi steak bowl kit with udon noodles & bulgogi sauce, korean style?
6.3 oz (178 g): 249 calories; protein: 20 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in marketside bulgogi steak bowl kit with udon noodles & bulgogi sauce, korean style?
11.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in marketside bulgogi steak bowl kit with udon noodles & bulgogi sauce, korean style?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy140 kcal
Protein11.2 g
Total lipid (fat)3.4 g
Carbohydrate, by difference19.7 g
Fiber, total dietary0 g
Total Sugars5.6 g
Calcium, Ca11 mg
Iron, Fe1 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.84 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2322239, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.