Marketside bavarian pretzel sticks

USDA name: Bavarian pretzel sticks

Brandedby Wal-Mart Stores, Inc.

190 calories in 1 pretzel stick (71 g). Per 100 g, protein: 7 g, carbohydrates: 52.1 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 71 g
190KCAL
Where the calories come from

Marketside bavarian pretzel sticks, 1 pretzel stick (71 g)

190 calories

  • Protein5 g10% of calories
  • Carbs37 g78% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1 pretzel stick (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 54.7 mg4%
Iron 1.6 mg9%
Potassium 73.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron9% 1.6 mg
  • Calcium4% 54.7 mg
  • Potassium2% 73.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Granulated sugar, Canola oil, Salt, Whey (milk), Wheat starch, Enzymes, Active yeast (yeast, Sorbitan monostearate, Ascorbic acid), Deactivated yeast.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 pretzel stick
Barcode (GTIN/UPC)
681131239448
Category
Chips, Pretzels & Snacks
Label updated
2018-06-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 11 of 11,779 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 7 of 11,771 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 1 of 7,897 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 11,775 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 1 of 11,624 other records.

    leastmost

Questions

How many calories are in marketside bavarian pretzel sticks?
1 pretzel stick (71 g): 190 calories; protein: 5 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in marketside bavarian pretzel sticks?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in marketside bavarian pretzel sticks?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference52.1 g
Fiber, total dietary1.4 g
Total Sugars7 g
Sugars, added5.6 g
Calcium, Ca77 mg
Iron, Fe2.3 mg
Potassium, K103 mg
Sodium, Na521 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2322137, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.