Marketside apple walnut flavored muffins, Apple walnut

USDA name: Apple walnut flavored muffins, Apple walnut

Brandedby Wal-Mart Stores, Inc.

380 calories in 1 muffin (99 g). Per 100 g, protein: 6.1 g, carbohydrates: 45.5 g, fat: 20.2 g.

Serving
1
= 99 g
380KCAL

Marketside apple walnut flavored muffins, Apple walnut, 1 muffin (99 g)

380 calories

Protein
6 g
Carbs
45 g
Fat
20 g
Fiber
0.99 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 350 mg15%
Total Carbohydrate 45 g16%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Includes Added Sugars 22 g44%
Protein 6 g
Calcium 50.5 mg4%
Iron 1.8 mg10%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Calcium4% 50.5 mg
  • Potassium2% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean and/or canola oil, Eggs, Sugar, Brown sugar, Water, Apples (apples, Ascorbic acid, Salt, Citric acid), Buttermilk (skim milk, Dry buttermilk, Salt, Bacterial culture), Walnuts, Margarine (soybean oil, Palm and modified palm oil, Water, Canola oil, Salt, Whey [milk], Monoglycerides of fatty acids, Soy lecithin, Citric acid, Natural flavor, Annatto extract (color) and turmeric [color], Vitamin a palmitate, Vitamin d3), Rolled oats, Whey (milk), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Spices, Salt, Dextrose, Mono- and diglycerides, Natural and artificial flavor, Sodium stearoyl lactylate, Xanthan gum, Citric acid. Cellulose gum. Caramel color.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
681131286763
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-04-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 33 of 2,721 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 19 of 2,715 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 10 of 2,723 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 12 of 2,685 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 34 of 2,719 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 14 of 2,718 other records.

    leastmost

Questions

How many calories are in marketside apple walnut flavored muffins, apple walnut?
1 muffin (99 g): 380 calories; protein: 6 g, carbohydrates: 45 g, fat: 20 g.
How much protein is in marketside apple walnut flavored muffins, apple walnut?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marketside apple walnut flavored muffins, apple walnut?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy384 kcal
Protein6.1 g
Total lipid (fat)20.2 g
Carbohydrate, by difference45.5 g
Fiber, total dietary1 g
Total Sugars24.2 g
Sugars, added22.2 g
Calcium, Ca51 mg
Iron, Fe1.8 mg
Potassium, K101 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units61 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469310, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.