Markets of meijer coleman pork

USDA name: Coleman pork

Brandedby Markets of meijer

320 calories in 4 onz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 23.2 g.

Serving
1
= 112 g
320KCAL

Markets of meijer coleman pork, 4 onz (112 g)

320 calories

Protein
18 g
Carbs
0 g
Fat
26 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 85.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 85.1 mg
    • Calcium3% 40.3 mg

    Ingredients

    Pork.

    Made by
    Markets of meijer
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    2032445009889
    Category
    Other Meats
    Label updated
    2018-02-07

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 13 of 2,308 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 17 of 2,313 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 85 of 2,284 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 49 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 46 of 1,955 other records.

      leastmost

    • Carbohydrates

      Lower than 50%

      Same value as 1,148 of 2,308 other records.

      leastmost

    Questions

    How many calories are in markets of meijer coleman pork?
    4 onz (112 g): 320 calories; protein: 18 g, carbohydrates: 0 g, fat: 26 g.
    How much protein is in markets of meijer coleman pork?
    16.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in markets of meijer coleman pork?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein16.1 g
    Total lipid (fat)23.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.96 mg
    Sodium, Na76 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 538830, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.