Market sandwich mega cranberry almond chicken salad on stone ground wheat bread, Mega cranberry almond chicken salad

USDA name: Mega cranberry almond chicken salad on stone ground wheat bread, Mega cranberry almond chicken salad

Brandedby E. A. Sween Company

579 calories in 1 sandwich (221 g). Per 100 g, protein: 11.3 g, carbohydrates: 31.2 g, fat: 10.4 g.

Serving
1
= 221 g
579KCAL

Market sandwich mega cranberry almond chicken salad on stone ground wheat bread, Mega cranberry almond chicken salad, 1 sandwich (221 g)

579 calories

Protein
25 g
Carbs
69 g
Fat
23 g
Fiber
9.1 g
Sugars
19 g

Nutrition Facts

Serving size1 sandwich (221 g)
Amount per serving
Calories
579
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.8 mg17%
Sodium 1,101 mg48%
Total Carbohydrate 69 g25%
Dietary Fiber 9.1 g32%
Total Sugars 19 g
Protein 25 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,101 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg

Ingredients

Chicken salad with cranberry and almond [cooked white meat chicken, Salad dressing (soybean oil, Water, Vinegar, Sugar, Egg yolks, Modified food starch, Salt, Mustard flour, Spice, Paprika, Natural flavor, Dried garlic), Celery, Sweetened dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Water chestnuts, Almonds, Sugar, Contains 2% or less of bread crumbs (bleached wheat flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono delta lactone, Salt, Black pepper, Gum arabic, Whey], Stone ground wheat bread [water, Whole wheat flour, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Molasses, Wheat gluten, Wheat bran, Brown sugar, Contains 2% or less of the following: soybean oil, Salt, Raisin juice concentrate, Honey, Wheat germ, Distilled vinegar, Dough conditioners (sodium stearoyl lactylate, Calcium sulfate, Monoglycerides, Enzymes, Ascorbic acid), Calcium propionate (preservative), Monocalcium phosphate].

Brand
Market sandwich
Made by
E. A. Sween Company
Label serving
1 sandwich
Barcode (GTIN/UPC)
041433026700
Category
Prepared Subs & Sandwiches
Label updated
2018-12-07

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 1 of 1,041 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 0 of 1,050 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 0 of 1,047 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 12 of 1,061 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 2 of 1,052 other records.

    leastmost
  • Vitamin C

    Lower than 69%

    Same value as 30 of 654 other records.

    leastmost

Questions

How many calories are in market sandwich mega cranberry almond chicken salad on stone ground wheat bread, mega cranberry almond chicken salad?
1 sandwich (221 g): 579 calories; protein: 25 g, carbohydrates: 69 g, fat: 23 g.
How much protein is in market sandwich mega cranberry almond chicken salad on stone ground wheat bread, mega cranberry almond chicken salad?
11.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in market sandwich mega cranberry almond chicken salad on stone ground wheat bread, mega cranberry almond chicken salad?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein11.3 g
Total lipid (fat)10.4 g
Carbohydrate, by difference31.2 g
Fiber, total dietary4.1 g
Total Sugars8.6 g
Calcium, Ca68 mg
Iron, Fe1.6 mg
Sodium, Na498 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU45 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959979, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.